Directions:
- In a large bowl sift together the flour, baking powder, salt, cinnamon and sugar. Make a well in the center of the mixture.
- In a separate bowl, mix together the egg yolks, milk, vanilla and oil. Pour into well of flour mixture and stir just until ingredients are moistened.
- In a small bowl beat egg whites until stiff. Fold into batter.
- Cook batter in waffle iron.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.27 Kcal (1667 kJ) | ||
| Calories from fat | 193.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.52g | 33% | |
|---|---|---|---|
| Cholesterol | 110.14mg | 37% | |
| Sodium | 490.4mg | 20% | |
| Potassium | 454.36mg | 10% | |
| Total Carbs | 40.04g | 13% | |
| Sugars | 6.74g | 27% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 11.94g | 24% | |
| Iron | 1.2mg | 7% | |
| Calcium | 196.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 234.04 Kcal (980 kJ) | ||
| Calories from fat | 113.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 33% | |
|---|---|---|---|
| Cholesterol | 64.72mg | 37% | |
| Sodium | 288.18mg | 20% | |
| Potassium | 267.01mg | 10% | |
| Total Carbs | 23.53g | 13% | |
| Sugars | 3.96g | 27% | |
| Dietary Fiber | 0.8g | 5% | |
| Protein | 7.01g | 24% | |
| Iron | 0.7mg | 7% | |
| Calcium | 115.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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