5912 minute yummy cal Recipes
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ground beef (lean is great, as you don tsp need to drain ... and12 Moreground beef (lean is great, as you don tsp need to drain it), vegetable oil (or any oil you like), salt or 1 1/2 tsp no- brand, onion, chopped, pepper , to taste, garlic powder or 1/8 tsp garlic granules, thyme (ground basil also works), oregano (ground is best ), bay leaf (try to take them out before baking), mushroom soup , reduced fat works okay, diced tomatoes (the larger family size is good), minute rice, sharp cheddar cheese, reduced fat is good35 min, 13 ingredients
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20 Minute Yummy Low Fat and Low Cal Taco Vegetable Soup
mixed vegetables (2 lb bag frozen ) and2 Moremixed vegetables (2 lb bag frozen ), taco seasoning (1 packet mix), diced new potatoes (1 14 1/2 oz can )3 ingredients -
Minute Steak With Wine, Mushrooms and Onion
minute steaks, enough for 4, garlic powder , to taste and5 Moreminute steaks, enough for 4, garlic powder , to taste, seasoned salt , to taste, margarine, onions, cut up, mushrooms, thickly sliced, red wine25 min, 7 ingredients -
Minute Spanish Rice
minute rice, uncooked, broth (chikcen or beef) and4 Moreminute rice, uncooked, broth (chikcen or beef), rotel or 1 (10 oz) can tomatoes and green chilies, mostly drained, cilantro, chopped, shredded cheddar cheese, chili powder7 min, 6 ingredients -
Truly Delicious Low-Cal Pizza
light italian herb flatout bread (90 cal) and9 Morelight italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste15 min, 10 ingredients -
Marmie's Swiss Like Minute Steak
minute steaks , sliced in 1/2 - 3/4 in x 2 in strips (min... and16 Moreminute steaks , sliced in 1/2 - 3/4 in x 2 in strips (minute steak is round steak, pre tenderized by crushing or cutting the grain cut of steak, usually b), flour, pepper, freshly ground, salt, paprika, garlic powder, olive oil , more as required, sweet pepper, green, sliced, onion, white cut in wedges, garlic cloves, chopped, mushrooms, thickly sliced, carrot (optional carrot and celery slices), diced tomatoes (reserve 1/4 cup liquid to mix with flour for rue), dry mustard, worcestershire sauce, ketchup (optional), red wine (i like merlot)55 min, 17 ingredients -
Minute Cherry Pie Filling
canned or frozen sour cherries, minute tapioca, sugar and2 Morecanned or frozen sour cherries, minute tapioca, sugar, almond extract, margarine5 ingredients -
Minute Blueberry Pie Filling
fresh or frozen blueberries (thawed if frozen ) and4 Morefresh or frozen blueberries (thawed if frozen ), minute tapioca, sugar, lemon juice, margarine5 ingredients -
Minute Peach Pie Filling
fresh or frozen peaches, minute tapioca, sugar and2 Morefresh or frozen peaches, minute tapioca, sugar, lemon juice, margarine5 ingredients -
Minute Tapioca Pudding
sugar, minute tapioca, milk (1079) or skim and2 Moresugar, minute tapioca, milk (1079) or skim, whole egg or 1/4 cup egg substitute, vanilla5 ingredients -
Minute Rice's Spanish Rice with Beef
ground beef, frozen corn, water, stewed tomatoes, oregano and5 Moreground beef, frozen corn, water, stewed tomatoes, oregano, chili powder, salt, garlic powder, ground black pepper, minute rice30 min, 10 ingredients -
Minute Steaks With Taco Sauce
butter, vegetable oil, minute steaks (beef) and5 Morebutter, vegetable oil, minute steaks (beef), button mushrooms, left whole, shop bought taco sauce, chopped fresh parsley, salt, fresh ground pepper15 min, 8 ingredients -
Minute Steak Gyros (Greek)
garlic powder, dried oregano, coriander (crushed ), salt and13 Moregarlic powder, dried oregano, coriander (crushed ), salt, ground allspice, minute steaks (a.k.a. steak-ums), pita bread (whole ), tomatoes (cut into wedges), onions (cut into strips), feta cheese (cubed ), olive oil, red wine vinegar, garlic clove (crushed ), dill (chopped ), dry oregano, salt, pepper30 min, 17 ingredients -
Mexican Minute Steak Rollups
minute steaks and8 Moreminute steaks, canned orange pimento pepper or 1/2 cup yellow pimento pepper, sliced (or sliced jalapeno), pckg. cream cheese, in rectangular slices, avocados, peeled pre-simmered tomatoes, garlic, onion, chicken bouillon powder, hard-boiled eggs (optional)40 min, 9 ingredients
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