19 minute pilaf Recipes

minute rice, frozen mixed vegetables, salt, water, sliced almonds, butter or 2 tbsp margarine

minute rice, chicken broth, seasoning salt, black pepper, garlic powder, dried parsley

makes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat

white rice (minute rice), frozen green pea, sliced mushrooms, drained, chicken broth, butter, onion, chopped

uncooked minute ® white rice, celery ribs, chopped, butter, chopped walnuts, green onions, thinly sliced, sliced water chestnuts, drained , optional, salt, pepper, curry powder, rubbed sage

butter or 1/4 cup margarine, precooked rice , like minute rice, chicken bouillon cube, boiling water, salt , i don tsp use because the bouillon is y enough, boneless chicken, chopped, corn, drained, pimientos , i don tsp use

chopped onion, almonds, butter, chicken broth, uncooked minute ® white rice, frozen peas, salt, pepper

uncooked minute ® white rice, water, chopped onion, chopped green pepper, shredded carrot, chopped celery, butter, beef bouillon granules, ground cumin, ground coriander, pepper

chopped onion, turmeric, ground coriander, unsalted butter, grain rice, chicken broth, pine nuts, toasted, golden raisins , soaked in boiling water for 1 minute and drained

basmati rice, washed and soaked for 20 minutes and then drained, fresh milk, cream, beaten, sugar, cumin seed, cinnamon, cardamoms, bay leaf, ghee, canned chopped mixed fruit (drained ), edible fresh rose petals, finely broken, salt

low sodium chicken broth, water, minute rice, uncooked, olive oil, onion, chopped, stalks celery, chopped, zucchini, thinly sliced, boneless skinless chicken breast, cooked and chopped into small pieces (i cook it on the george foreman grill), poultry seasoning (or to taste)

boneless pork loin , with some fat, dried chili , with seeds, pasilla chile , with seeds, peppercorn, cumin seed, turmeric, cinnamon sticks, gingerroot, whole fresh green chili pepper , roasted over an open flame and peeled (leave seeds in pepper), chopped cilantro leaves, washed very well and chopped, garlic cloves, cider vinegar, dark rum, salt, sugar, basmati rice , picked over, washed well, and soaked in lukewarm water for 15 minutes, chicken bouillon cube, canola oil, cinnamon sticks, broken into 3 or 4 cloves, bay leaves, onions, finely minced, tomatoes, cored and diced, salt

olive oil, onion, chopped (about 1/2 cup), chopped celery, sliced mushrooms (about 4 oz.), chicken broth, minute brown rice, uncooked, planters walnut pieces, toasted, chopped fresh parsley

chicken breasts , cut into 1-inch pieces, eggs, beaten, oil, cornstarch, flour, salt, black pepper, oil (for frying ), orange marmalade, heated to a syrup, orzo pasta, browned, olive oil, chopped onion , sauted, chopped celery , sauted, grain rice, minute rice, chicken bouillon , base, red pepper flakes, boiling water, honey, shredded carrots, broccoli, small florets, green beans, red pepper , cut into 1/4-inch strips, snow pea pods, almonds, toasted, chinese noodles

chopped onion, turmeric, ground cardamom, unsalted butter, grain rice, chicken broth, pistachio nuts, toasted lightly, cooled, and chopped, golden raisins , soaked in boiling water to cover for 1 minute and drained, sliced scallion greens

onion finely chopped, turmeric, ground cardamom, unsalted butter, grain rice, chicken broth, pistachio nuts toasted lightly, cooled, and chopped, golden raisins soaked in boiling water to cover for 1 minute and drained, scallion greens thinly sliced