9450 minute healthy sauteed Recipes

butter, cornstarch, water, brown sugar , packed, raisins, lemon juice, bananas, sliced

butter or 1 tbsp margarine, shrimp, shelled and deveined, green onions, sliced, salt, pepper, sherry, lemon juice, parsley, chopped

frozen peas, sliced mushrooms, garlic cloves, to your taste, butter, salt and pepper

olive oil, butter, garlic clove, mushrooms, fresh mint, chopped, fresh parsley, chopped, salt & pepper, to taste

yellow turnips, peeled and grated, butter, salt and pepper, brown sugar

low-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits

egg white , i use eggbeaters, onion, finely minced, mushroom, chopped, spinach, chopped (about 12 leaves ), low-fat cheese, shredded, pepper , to taste

zucchini (approx 1 kg), shallots, thinly sliced or 1 small onion, thinly sliced and diced, chopped fresh parsley, extra virgin olive oil, salt

calf liver, onion, sliced, bacon, flour, salt, pepper, balsamic vinegar

all-purpose flour, whole wheat flour, rolled oats, oat bran, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, ripe bananas, mashed, applesauce, canned pumpkin, eggs, lightly beaten, granulated sugar, brown sugar, chopped walnuts

banana, skim milk, almond extract, ice cubes (optional), sugar (or artificial sweetener to taste)

yogurt, water, ice cubes, mango, peeled and chopped, cardamom powder, sugar, mint , 1 reserved for garnish

fresh asparagus, snipped off coarse ends ,cut into 1 inch angled pieces, olive oil, red bell pepper , cut into thin 1 inch strips, garlic, minced, balsamic vinegar, salt & pepper

onion, chopped, carrot, finely chopped, garlic cloves, minced, vegetarian chicken broth or 3 1/2 cups chicken broth, water, dried white bean, rinsed, tomatoes, cut up, dried italian herb seasoning or 1 tsp dried oregano, cayenne, dry alphabet pasta

brussels sprouts, trimmed, pancetta, roughly chopped, extra virgin olive oil, onion, chopped, butter, water, salt, fresh ground black pepper

mashed ripe banana, oatmeal, vanilla, applesauce, raisins, cinnamon

fish fillet (firm ), ripe tomato, sliced, garlic (finely chopped ), white onion (ringed), ginger juice, olive oil, oregano, basil, sprinkle cracked black pepper, orange, lemon