53293 minute fat tex mex Recipes
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green bell pepper, diced, sweet onion, diced and16 Moregreen bell pepper, diced, sweet onion, diced, jalapenos, diced (optional), minute rice, chicken broth, diced tomatoes with green chilies, cumin, salt and pepper, to taste, handful cilantro, chopped, cooking oil , to saute veggies, chicken breast, cubed, cream of chicken soup, cheddar cheese, shredded, milk, chili powder, cumin, salt and pepper, to taste, bacon bits40 min, 18 ingredients
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yellow corn (canned, drained, or frozen , thawed corn ker... and10 Moreyellow corn (canned, drained, or frozen , thawed corn kernels), green chili peppers (canned, chopped, mild or hot ), canned pinto beans, drained and rinsed, brown rice (cooked ), shredded low fat cheddar cheese (mexican-style ), fat-free sour cream, chili powder, table salt, black pepper, scallion, chopped (dark green part only ), shredded low fat cheddar cheese (mexican-style )12 ingredients
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olive oil and19 Moreolive oil, texas sweet onions, sliced (and reserve 1/8 cup for salsa below), sugar, adobo sauce (from the can of prepared chipotle peppers in adobo or make your own chipotles en adobo/ chipotles chili in ), tomato, diced fine, avocado, diced fine, lime , juice of, tequila, fresh cilantro, chopped (divided for burgers), fresh parsley, chopped (divided for burgers), ground beef (vegetarians use tvp as described in the description), corn (fresh or frozen ), chipotle chilie in adobo seasoning (seeded for less heat and finely minced plus 2 tbsp chipotle sauce), garlic cloves, minced, cumin, mexican oregano, monterey jack cheese or 5 oz queso blanco, finely diced, light sour cream (optional) or 1 oz fat free sour cream (optional), fat-free refried beans, tortilla chips (use no trans fat)50 min, 20 ingredients
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refrigerated or frozen egg product, thawed , or 4 eggs and7 Morerefrigerated or frozen egg product, thawed , or 4 eggs, snipped fresh cilantro, salt, ground cumin, shredded monterey jack cheese with jalapeno chile peppers, reduced-fat cheddar cheese, or reduced-fat swiss cheese, shredded (1 oz), fresh baby spinach leaves, recipe corn-pepper relish8 ingredients
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ground beef, refried black beans and12 Moreground beef, refried black beans, black beans, rinsed and drained, frozen corn, thawed, jalapeno pepper, seeded and chopped, taco seasoning, tomato sauce, divided, salsa, no-cook lasagna noodles, shredded reduced-fat monterey jack cheese or mexican cheese blend, shredded reduced-fat cheddar cheese, fat-free sour cream, ripe avocado, peeled and cubed, green onions, thinly sliced1 hour 5 min, 14 ingredients
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uncooked boneless, skinless chicken breast and9 Moreuncooked boneless, skinless chicken breast, fat-free miracle whip, fat-free sour cream, ground cumin, chili powder, sweet red pepper, chopped, green pepper, chopped, scallion, sliced, canned yellow corn, drained and rinsed, canned black beans, drained and rinsed10 ingredients
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lean ground beef, refried black beans and12 Morelean ground beef, refried black beans, black beans, rinsed and rained, frozen corn, thawed, jalapeno pepper, seeded and chopped, taco seasoning, tomato sauce, divided, salsa, no-boil lasagna noodles, shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, nonfat sour cream, ripe avocado, peeled and cubed, green onions, thinly sliced45 min, 14 ingredients
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cornmeal, frozen bread dough, thawed, ground sirloin and10 Morecornmeal, frozen bread dough, thawed, ground sirloin, onion, chopped, yellow sweet pepper, chopped, garlic clove, minced, fat-free refried beans, salsa, chopped green chilies, chili powder, reduced-fat mexican cheese blend, shredded, tomatoes, chopped, lettuce, shredded30 min, 13 ingredients
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Firehouse Tex-Mex Casseroleminute brown rice, water, lean ground beef, barbecue sauce and6 Moreminute brown rice, water, lean ground beef, barbecue sauce, canned stewed tomatoes, refried beans, chili powder, garlic powder, grated cheddar cheese, green onions, thinly sliced50 min, 10 ingredients
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Tex-Mex Chili Cheese Riceground beef, chili with beans, diced tomatoes, water and2 Moreground beef, chili with beans, diced tomatoes, water, minute rice, velveeta cheese30 min, 6 ingredients
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Tex-Mex Chicken Stewonions, minced and16 Moreonions, minced, jalapeno peppers, stemmed, seeded, and minced, garlic cloves, minced, tomato paste, vegetable oil, chili powder, low sodium chicken broth , plus extra as needed, diced tomatoes, drained, minute tapioca, light brown sugar, boneless skinless chicken thighs, trimmed, salt, pepper, frozen corn, black beans, drained and rinsed, chipotle chile in adobo, minced, minced fresh cilantro51 min, 17 ingredients
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Low Fat/low Carb 7 Layer Tex-mex Dipfat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients
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Tex-Mex Taco Dipground turkey breast and13 Moreground turkey breast, jalapeno pepper, seeded and finely chopped (optional), reduced-sodium taco seasoning mix (2 tbsp), fat-free refried beans, lemon juice, seeded halved avocados, peeled and mashed, fat free sour cream, fat-free mayonnaise, reduced fat shredded cheddar cheese, chopped green onion (optional), shredded fresh spinach, tomatoes, chopped, assorted fresh vegetable, for dipping, baked corn tortilla chips55 min, 14 ingredients
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Southwestern Tex-Mex Potato Hot-Dishfat free chicken broth, cilantro, vidalia onion and15 Morefat free chicken broth, cilantro, vidalia onion, lean ground beef (96/4), sliced mushrooms, tomato, frozen spinach, black beans, fat-free cottage cheese, fat free sour cream, brown gravy mix, frozen corn kernels, green onions, simply potatoes shredded hash browns, black pepper, cumin, kosher salt, skim milk1 hour , 18 ingredients
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Tex-Mex Nachossliced green onions, taco sauce, garlic powder, pepper and8 Moresliced green onions, taco sauce, garlic powder, pepper, kidney beans, drained, no-salt-added whole-kernel corn, drained, fat-free baked tortilla chips (about 2 cups or about 18 chips), shredded iceberg lettuce, chopped tomato, shredded reduced-fat sharp cheddar or monterey jack cheese, salsa, fat-free sour cream13 ingredients
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Tex Mex Egg Puffwhole green chilies, split and9 Morewhole green chilies, split, low-fat monterey jack cheese, grated, eggs, whole kernel corn, skim milk, flour, baking powder, garlic salt, low-fat cheddar cheese, grated, salsa, to top30 min, 10 ingredients
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