Tex Mex Skillet Recipe

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Tex Mex Skillet
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Ingredients:

Directions:

  1. Stir together, in dutch oven, first 7 ing.
  2. Bring to a boil.
  3. Stir in rice.
  4. Remove from heat.
  5. Sprinkle with cheese.
  6. Cover and let stand about 5 minutes or till rice is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.36 Kcal (1471 kJ)
Calories from fat 88.91 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 22.25mg 7%
Sodium 1137.35mg 47%
Potassium 456.24mg 10%
Total Carbs 58.79g 20%
Sugars 6.01g 24%
Dietary Fiber 6.72g 27%
Protein 12.35g 25%
Vitamin C 20.7mg 35%
Iron 1.3mg 7%
Calcium 206.8mg 21%
Amount Per 100 g
Calories 129.42 Kcal (542 kJ)
Calories from fat 32.75 Kcal
% Daily Value*
Total Fat 3.64g 15%
Cholesterol 8.19mg 7%
Sodium 418.94mg 47%
Potassium 168.06mg 10%
Total Carbs 21.65g 20%
Sugars 2.22g 24%
Dietary Fiber 2.48g 27%
Protein 4.55g 25%
Vitamin C 7.6mg 35%
Iron 0.5mg 7%
Calcium 76.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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