132231 minute fat taco vegetable Recipes

minute steaks, table cream (equals 3 dl creme fraiche), dijon mustard (aka sweet grain mustard), butter, salt, fresh ground pepper (i will use a lot!), parsley (to garnish ) (optional)

raisins (optional), egg yolks, milk, minute rice, uncooked, whole milk, sugar, butter or 2 tbsp margarine, nutmeg, salt, vanilla extract, cinnamon

chef boyardee beefaroni, diced tomatoes, drained, rosarita premium whole black beans, drained, rinsed, frozen whole kernel corn, ground cumin, shredded reduced-fat mexican cheese blend, broken yellow tortilla chips

lean ground beef, tortilla chips, crushed , whole-grain, zucchini, shredded, onion, finely chopped, canned black beans, drained and rinsed, egg, fajita seasoning mix, salt, salsa, mild, cheese, mexican blend, reduced fat, shredded

garlic cloves, minced, cooked yellow rice, ground cumin, chili powder, salt, black pepper, torn romaine lettuce leaves, chopped tomatoes, frozen whole kernel corn, thawed, chopped red onion, black beans, rinsed and drained, nonfat sour cream, picante sauce, chili powder, ground cumin, shredded reduced-fat sharp cheddar cheese

vegetable oil, boneless skinless chicken breast halves (about 1 lb), cream of chicken soup (with herbs), milk, broth simmered rice

minute steaks, canned orange pimento pepper or 1/2 cup yellow pimento pepper, sliced (or sliced jalapeno), pckg. cream cheese, in rectangular slices, avocados, peeled pre-simmered tomatoes, garlic, onion, chicken bouillon powder, hard-boiled eggs (optional)

vegetable oil, onion, chopped (divided ), green bell pepper, chopped, ground beef, salt and pepper, to taste, whole tomatoes, coarsely chopped, canned green beans, rinsed and drained, canned dark red kidney beans, rinsed and drained, canned black-eyed peas, rinsed and drained, ketchup, chili seasoning mix, mix (about 1 1/2 envelopes), red pepper flakes , to taste, water, sharp cheddar cheese, shredded, corn chips, crumbled (fritos )

vegetable oil, boneless skinless chicken breast halves, condensed cream of chicken soup (may also use the condensed cream of mushroom soup), water, paprika, ground pepper, uncooked instant rice

uncooked rice , minute rice only, boneless skinless chicken breasts, cut into 1/2 inch cubes, peas, carrot, diced, corn, chicken broth, aluminum foil , sheet 12 x 18 inches

minute steaks (4 steaks), salt, divided, fresh ground black pepper, divided, butter, divided, virgin olive oil, divided, button mushrooms, sliced, yellow onion, sliced (or white ), beef broth, lemon juice, fresh squeezed, paprika, parsley, chopped fresh

minute steaks, salt, divided, pepper, divided, butter, divided, olive oil, divided, white mushrooms, sliced, onion, sliced, low sodium beef broth, lemon juice, paprika, chopped parsley

red wine vinegar, dijon mustard, extra virgin olive oil, minute steaks or 4 sandwich steaks, about 1/3 lb each, butter, olive oil, mesclun salad greens , prewashed, parmesan cheese

wagon wheel shaped pasta, great northern beans, drained and rinsed, no-salt-added stewed tomatoes, mild enchilada sauce, hot chili powder, ground cumin, salt, soy crumbles, shredded reduced-fat sharp cheddar cheese

fat free tortillas, boneless skinless chicken breast , cut into strips, canned black beans, rinsed and drained, salsa, tomatoes, chopped, shredded lettuce, scallions, thinly sliced, shredded sharp cheddar cheese, nonfat sour cream

lean ground beef, carrots, sliced, cream of chicken soup (or 1 10.75 ounce can and 1-10 3/4 ounce can cream of celery soup), water (2 cans of ), minute rice, potatoes, sliced, onion, stalks celery, cut

milk, uncooked minute rice instant rice, sugar, raisins, salt, egg, vanilla

chili powder, ground cumin, dried oregano, crumbled, cayenne pepper, salt, sugar, lime, flank steaks , all visible fat removed