237830 minute butter protein shake Recipes
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scoop vanilla protein powder (matrix 5.0 recommended) and6 Morescoop vanilla protein powder (matrix 5.0 recommended), frozen strawberries or 6 fresh strawberries, soymilk (8th continent light plain recommended), water, sugar-free davinci strawberry syrup or 2 tbsp vanilla syrup, to taste, sugar-free cool whip, ice cubes (if using fresh berries)10 min, 7 ingredients
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Saturday Sunrise Shake
milk (i usually use 2%), scoops protein shake mix, banana and4 Moremilk (i usually use 2%), scoops protein shake mix, banana, strawberries (fresh ), mandarin orange sections (canned ), crushed pineapple (canned ), granola cereal (optional)15 min, 7 ingredients -
Tropical Tuesday Smoothie Shake
canned pineapple chunk, mango puree, banana and3 Morecanned pineapple chunk, mango puree, banana, scoop protein shake mix, crushed ice, vanilla yogurt4 min, 6 ingredients -
Mad Dash Monday Shake
milk, scoop vanilla protein shake mix, banana and2 Moremilk, scoop vanilla protein shake mix, banana, mixed berry, fresh works best, granola cereal (optional)4 min, 5 ingredients -
Mocca Protein Shake
skim milk, ricotta cheese, scoop whey protein and4 Moreskim milk, ricotta cheese, scoop whey protein, instant coffee , or, espresso granules, honey, vanilla extract6 min, 7 ingredients -
Weight-Loss Protein Bars / Fruit Bars
apple, unpeeled, diced, any type and8 Moreapple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins1 hour , 9 ingredients -
Neopolitian Protein Shake
fat free milk, scoop vanilla protein powder and3 Morefat free milk, scoop vanilla protein powder, unsweetened cocoa powder, fat, free (helps to thicken) or 2 tbsp sugar free pudding (helps to thicken), handful frozen strawberries10 min, 5 ingredients -
Carol's Creamy Mocha Protein Shake
cream cheese, cream, water, strong decaffinated coffee and4 Morecream cheese, cream, water, strong decaffinated coffee, splenda sugar substitute (2 packets (or more ), coffee extract (optional), designer whey protein powder , chocolate (3 scoops see note), ice cubes (or more )15 min, 8 ingredients -
Snickers Bar Protein Shake Low Carb
water or 1/2 cup strong coffee, cream and5 Morewater or 1/2 cup strong coffee, cream, sugar-free chocolate syrup, sugar-free caramel syrup, sugar-free hazelnut syrup, designer whey chocolate protein powder (1 scoop), coffee ice cubes or 4 plain ice cubes15 min, 7 ingredients -
Tea Protein Shake - the New Energy
all-bran cereal, vanilla-flavored soymilk and5 Moreall-bran cereal, vanilla-flavored soymilk, brewed green tea, protein powder, ice cubes, splenda sugar substitute, ground cinnamon or 1/8 tsp ground allspice7 min, 7 ingredients -
Butterscotch Protein Shake
water or 4 oz soymilk and 4oz and3 Morewater or 4 oz soymilk and 4oz, vanilla protein powder (1 scoop), sugar free butterscotch pudding mix, ice cubes15 min, 4 ingredients -
Lani's Protein Snacks
rolled oats, protein shake mix , berry flavoured and4 Morerolled oats, protein shake mix , berry flavoured, banana, mashed, blueberries, low-fat blueberry yogurt, honey10 min, 6 ingredients -
Wide Eyed Wednesday Coffee Shake
vanilla yogurt, frozen raspberries and4 Morevanilla yogurt, frozen raspberries, scoop vanilla protein shake mix, crushed ice, brewed espresso, chilled, chocolate syrup5 min, 6 ingredients -
Orange Dream Protein Shake (Low Carb)
crystal light orange drink mix (prepared ) and2 Morecrystal light orange drink mix (prepared ), ice cubes (the more cubes , the thicker it will be), vanilla whey protein powder1 min, 3 ingredients
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