Wide Eyed Wednesday Coffee Shake Recipe

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Wide Eyed Wednesday Coffee Shake
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Calories
Minutes

Ingredients:

Directions:

  1. Add all ingredients and blend until chunks of ice and chocolate are gone.
  2. The amount of espresso can be adjusted to suit your preference.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.26 Kcal (114 kJ)
Calories from fat 3.45 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 0.12mg 0%
Sodium 8.11mg 0%
Potassium 35.53mg 1%
Total Carbs 5.77g 2%
Sugars 4.9g 20%
Dietary Fiber 0.49g 2%
Protein 0.39g 1%
Vitamin C 1.8mg 3%
Iron 0.2mg 1%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 80.78 Kcal (338 kJ)
Calories from fat 10.23 Kcal
% Daily Value*
Total Fat 1.14g 1%
Cholesterol 0.36mg 0%
Sodium 24.04mg 0%
Potassium 105.29mg 1%
Total Carbs 17.11g 2%
Sugars 14.53g 20%
Dietary Fiber 1.44g 2%
Protein 1.16g 1%
Vitamin C 5.4mg 3%
Iron 0.4mg 1%
Calcium 32.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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