237830 minute butter protein shake Recipes

low-fat chocolate milk, nonfat milk, cocoa, scoop vanilla whey protein powder, banana, ice

scoop vanilla protein powder, unsweetened applesauce, ground cinnamon, toasted wheat germ, honey, ice

vanilla protein powder (2 scoops), nonfat plain yogurt, orange juice concentrate, skim milk, vanilla extract

banana, scoop 100% whey protein powder, peanut butter, light soymilk, ground cinnamon

vanilla ice cream, milk, creamy peanut butter, peanut butter sandwich cookies, coarsely chopped, strawberry preserves

chocolate sauce or chocolate syrup, milk, vanilla ice cream, creamy or chunky peanut butter, garnish: peanut butter cup candy

soy milk, banana, cinnamon, nutmeg, ice cubes, crunchy peanut butter

low-fat vanilla yogurt, skim milk, kraft* smooth peanut butter, honey, ripe bananas, ice cubes

milk (i use 1%), frozen sliced banana, vanilla (use the real stuff not imitation), peanut butter

organic peanut butter, scoop vanilla whey protein powder, banana, milk, ice

chocolate protein powder (2 scoopsproscore 100), sugar-free instant chocolate fudge pudding mix, water, ice cubes

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes

whole milk or 1/2 cup low-fat milk, cold, pecans, chopped, toasted, pure maple syrup, butter pecan ice cream , softened until just melty at the edges

banana, ice cubes, smooth peanut butter, skim milk, drop vanilla, cinnamon

bananas, low-fat milk, frozen apple juice concentrate, thawed, creamy peanut butter, vanilla extract

sugar-free white chocolate pudding mix, sugar-free instant chocolate pudding mix, sugar-free peanut butter, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder (just says protein powder) or 2 -4 tbsp unflavored protein powder (just says protein powder)

almond butter , or, peanut butter, scoop whey protein powder, flax seed, ground, flax seed oil, banana, frozen, blueberries, frozen, water, artificial sweetener , to taste (optional)