13131 minty carob shake raw vegan Recipes

raw cashews , soaked in filtered water for 4 hours (or more), young coconut meat, filtered water , as needed, agave nectar (preferably raw !), coconut butter or 1/4 cup expeller pressed coconut oil, vanilla extract, vanilla bean , seeds of (or double your vanilla extract), sea salt

raw cashews, soaked, banana, agave (can also use maple syrup (not raw), vanilla, cinnamon, water

raw nuts (macadamia, hazel, walnut, cashew), pitted dates, dried coconut, cinnamon, soaked cashews (soaked in water for 4 hrs), lemon juice, raw honey or 3/4 cup agave, coconut oil (warmed ), vanilla bean (optional), salt

raw cashews, soaked for 2 hours, filtered water, really ripe organic bananas, agave or 1/4 cup just like sugar, natural vanilla extract, celtic sea salt

walnuts, cocoa (or carob), sea salt, dates, pitted, honey (or any other healthy sweetener), bananas, ripe, cocoa (or carob), raspberries, dark chocolate (i used 85% cocoa flakes)

walnuts (not soaked ), medjool dates (pitted, not soaked ), carob flour

ground nuts (i used almonds), shredded coconut, dates, pitted, vanilla extract, agave, cacao, powder (i mixed equal parts cacao and carob for a slightly less intense taste), coconut butter, vanilla, lemon juice, tahini, agave

home made raw almond milk, coconut water, pitted dates, frozen very ripe bananas, natural vanilla extract, celtic sea salt

almonds, water (or you can use almond milk, rice milk, etc.), dates, pitted, tahini, flax seed oil (or grapeseed oil), carob powder, frozen bananas, sea salt, honey (optional)

iceberg lettuce, tomato, diced, purple onion, sliced, raw walnuts, chopped, black pepper, raw cashews, garlic clove, fresh lemon juice, salt, filtered water

dates, soaked, water, bananas (i use half or even all frozen for a frosty treat), fresh mint leaves, raw carob powder

raw macadamia nuts, raw cashews, pitted medjool dates, dried coconut, coconut oil, melted (gently warmed), lime juice, raw agave nectar, sun dried vanilla bean, mixed berries , such as blueberries and raspberries

extra virgin coconut oil, carob powder, raw almonds, honey, vanilla

olive oil, zucchini , chopped into matchsticks, carrots, roughly chopped, garlic clove, minced, whole wheat lasagna noodles, firm tofu, pressed, oregano, basil or 1 -2 tsp nice fresh , chopped, shakes dried rosemary, shakes salt, vegan mozzarella cheese, shredded, vegan parmesan cheese, organic tomato sauce

red bell pepper, water, raw cashews (soaked over night and rinsed well), tahini, nutritional yeast, raw onion, garlic, fresh lemon juice, salt (i use much less ), green onion (optional), jalapeno pepper (optional), green chilis (optional), red pepper flakes (optional), etc.

walnuts or pecans, pitted baking dates (ziyad brand), sea salt, coarse divided, orange zest, vanilla extract, avocado pitted and peeled, cocoa powder (raw) divided, agave nectar (raw ) plus more to taste