41 minted mediterranean salad Recipes

  • Mediterranean Couscous Salad
    lemon juice, olive oil, tahini paste and
    16 More
    lemon juice, olive oil, tahini paste, chopped fresh mint leaves, asafoetida powder, chopped fresh parsley, salt and pepper to taste, water, salt, olive oil, couscous, diced tomato, diced red bell pepper, diced green bell pepper, canned green beans, diced, cooked chickpeas, diced persian cucumbers, green olives, pitted and quartered, roasted peanuts
    1 hour , 19 ingredients
  • Mediterranean Couscous Salad
    couscous, hot vegetable stock or 1 cup chicken stock and
    10 More
    couscous, hot vegetable stock or 1 cup chicken stock, kalamata olives, sliced, red capsicum, diced small, tomatoes, seeded and diced small, head of broccoli, chopped mint, chopped coriander or 2 tbsp parsley, shallots, sliced fine, balsamic vinegar, lemon juice, garlic cloves, minced
    16 min, 12 ingredients
  • Mediterranean Orzo Spinach Salad
    uncooked orzo pasta, extra virgin olive oil, divided and
    11 More
    uncooked orzo pasta, extra virgin olive oil, divided, ground lamb, garlic, chopped, ground coriander, salt and pepper to taste, fresh spinach leaves, chopped, tomatoes, seeded and chopped, lemon , zested and juiced, chopped fresh mint leaves, chopped fresh parsley, green onions, chopped, crumbled feta cheese
    35 min, 13 ingredients
  • Mediterranean Cracked Wheat Salad
    cracked wheat (bulgur) and
    12 More
    cracked wheat (bulgur), chicken stock, heated (or vegetable stock), olive oil, lemon juice or 3 tbsp lime juice, scallions, sliced, garlic clove, minced, feta cheese, crumbled, english cucumber, diced, pitted ripe olives, sliced, fresh mint, chopped, cilantro, chopped (parsley also works well), bell peppers , roasted &sliced (red), salt and pepper
    1 hour , 13 ingredients
  • Mediterranean Couscous and Lentil Salad
    dried lentils, fat-free , less-sodium chicken broth and
    11 More
    dried lentils, fat-free , less-sodium chicken broth, uncooked couscous, diced red bell pepper, chopped fresh mint, chopped fresh parsley, chopped green onions, fresh lemon juice, olive oil, dijon mustard, minced garlic, black pepper, crumbled feta cheese
    56 min, 13 ingredients
  • Mediterranean Lamb on Chickpea and Tomato Salad
    backstrap lamb fillets, natural yoghurt, cumin and
    11 More
    backstrap lamb fillets, natural yoghurt, cumin, ground coriander, chickpeas, rinsed and drained, green capsicum, finely chopped, tomatoes, roughly chopped, red onion, finely chopped, mint leaf , torn, olive oil, red wine vinegar, salt & freshly ground black pepper, natural yoghurt, extra, garlic clove, crushed
    20 min, 14 ingredients
  • My Mediterranean Couscous Salad
    chicken broth, couscous, uncooked, olive oil and
    12 More
    chicken broth, couscous, uncooked, olive oil, artichoke hearts, chopped coarsely, canned diced tomatoes, green chilies, chopped, feta cheese, crumbled (or another), pine nuts, toasted (or other nuts), olive (kalamata nice), green onions, chopped, garlic, chopped, basil, fresh chopped, mint, fresh chopped, parsley, fresh chopped, romaine lettuce or baby spinach leaves
    22 min, 15 ingredients
  • Judys Mediterranean Quinoa Salad
    quinoa, water, garlic, crushed, green onions, chopped and
    15 More
    quinoa, water, garlic, crushed, green onions, chopped, carrots, diced small, celery, chopped small (include the tops, adds additional flavor), fresh mint, chopped, cilantro, chopped, flat-leaf parsley, chopped, arugula, zest from 2 large lemons, freshly squeezed lemon juice (2 large lemons), extra virgin olive oil, toasted pine nuts, dried cranberries, black olives, pitted, crumbled feta cheese (i used the basil and tomato flavored feta), salt and freshly ground pepper to taste
    20 min, 19 ingredients
  • Chickpea, Roasted Peppers and Capers Salad
    chickpeas, drained and rinsed and
    7 More
    chickpeas, drained and rinsed, roasted pepper or 1 (7 oz) jar pimientos, drained, diced, chopped fresh mint, drained capers, garlic cloves, minced, olive oil, oregano (preferably mediterranean), fresh lemon juice (or to taste)
    5 min, 8 ingredients
  • Mediterranean Chickpea Salad Mediterranean Chickpea Salad
    cooked chickpeas or 1 (15 1/2 - oz) can drained and rinsed and
    9 More
    cooked chickpeas or 1 (15 1/2 - oz) can drained and rinsed, peeled and seeded diced cucumber, tomatoes (or grape ) halved, diced red onion, crumbled feta cheese, minced fresh parsley, minced fresh mint, (optional, but good ), good quality extra virgin olive oil, red wine vinegar, salt and freshly ground pepper, to taste
    10 min, 10 ingredients
  • Mediterranean Wheat Berry Salad Mediterranean Wheat Berry Salad
    wheat berries, grain brown rice and
    13 More
    wheat berries, grain brown rice, marinated artichoke hearts, balsamic or red wine vinegar, olive oil, dijon mustard, dried oregano, roma tomatoes (1/2 lb. total), rinsed, cored, and cut into 1/2-inch cubes, cucumber (3/4 lb.), rinsed and cut into 1/2-inch cubes, sliced green onions, crumbled feta cheese, calamata olives, pitted and halved, chopped fresh mint leaves, chopped parsley, salt and pepper
    15 ingredients
  • Mediterranean Style Zucchini Salad Mediterranean Style Zucchini Salad
    zucchini, olive oil, lemon juice and
    2 More
    zucchini, olive oil, lemon juice, less than 1/4 tsp minced garlic, minced mint
    5 min, 5 ingredients
  • Mediterranean Shrimp and Rice Salad Mediterranean Shrimp and Rice Salad
    peeled cooked shrimp and
    13 More
    peeled cooked shrimp, cooked long-grain rice, cooled to room temperature, cucumber, peeled, seeded, and chopped (about 1 1/4 cups), halved grape tomatoes, chopped green bell pepper, chopped red onion, reduced-fat crumbled feta cheese, pitted kalamata olives, chopped, fresh lemon juice, olive oil, garlic cloves, minced, chopped fresh mint, salt, black pepper
    15 min, 14 ingredients
  • Mediterranean Couscous and Lentil Salad Mediterranean Couscous and Lentil Salad
    lentilles du puy* (french green lentils ) or brown lentils and
    10 More
    lentilles du puy* (french green lentils ) or brown lentils, white-wine vinegar, water, couscous, salt, olive oil (preferably extra-virgin), garlic clove, minced and mashed to a paste with 1/4 tsp salt, chopped fresh mint leaves, arugula , stems discarded and leaves washed well, spun dry, and chopped, vine-ripened cherry tomatoes, halved, feta, crumbled (about 1 cup)
    11 ingredients
  • Mediterranean Chopped Chicken Wraps #RSC Mediterranean Chopped Chicken Wraps #RSC
    pita pockets, plain hummus (1/4 cup per wrap) and
    21 More
    pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste
    2 min, 23 ingredients
  • Fattoush Pasta Salad Fattoush Pasta Salad
    betty crocker suddenly salad classic pasta mixed salad gr... and
    11 More
    betty crocker suddenly salad classic pasta mixed salad greens, olive oil, fresh lemon juice, mccormick perfect pinch mediterranean herbs (or all purpose greek seasoning), coarsely chopped cucumbers, crumbled feta cheese (4 oz), grape tomatoes, quartered, chopped red onion, chopped fresh flat leaf parsley, chopped fresh mint leaves, garlic-flavored croutons, pitted black olives, sliced in half
    1 hour , 12 ingredients
  • Cool Mediterranean Cucumber Salad Cool Mediterranean Cucumber Salad
    cucumbers, peeled and diced and
    5 More
    cucumbers, peeled and diced, chopped cilantro (lightly packed), chopped mint (lightly packed), juice of 1/2 lemon, olive oil (approx ), crumbled feta cheese
    2 min, 6 ingredients
  • Grilled Mediterranean Chicken, Melon and Feta Salad Grilled Mediterranean Chicken, Melon and Feta Salad
    lemon juice, black pepper, garlic cloves, minced and
    9 More
    lemon juice, black pepper, garlic cloves, minced, olive oil, mint, coarsely chopped, boneless skinless chicken breasts, salt, cantaloupe, baby spinach leaves, tomatoes, quartered, feta cheese, crumbled, green onion, thinly sliced diagonally
    24 min, 12 ingredients




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