Fattoush Pasta Salad Recipe

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Fattoush Pasta Salad
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Ingredients:

Directions:

  1. Empty pasta mix into 3 quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
  2. Drain pasta; rinse with cold water. Shake to drain well.
  3. In large bowl, stir together seasoning mix, oil, lemon juice, and mediterranean seasoning. Add pasta and all remaining ingredients; toss gently. Cover and refrigerate 1 hour to chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.3 Kcal (1391 kJ)
Calories from fat 257.53 Kcal
% Daily Value*
Total Fat 28.61g 44%
Cholesterol 27mg 9%
Sodium 763.16mg 32%
Potassium 189.25mg 4%
Total Carbs 13.73g 5%
Sugars 5.79g 23%
Dietary Fiber 2.24g 9%
Protein 6.07g 12%
Vitamin C 16.5mg 28%
Vitamin A 0.2mg 6%
Iron 22.9mg 127%
Calcium 180.6mg 18%
Amount Per 100 g
Calories 94.3 Kcal (395 kJ)
Calories from fat 73.08 Kcal
% Daily Value*
Total Fat 8.12g 44%
Cholesterol 7.66mg 9%
Sodium 216.56mg 32%
Potassium 53.7mg 4%
Total Carbs 3.9g 5%
Sugars 1.64g 23%
Dietary Fiber 0.64g 9%
Protein 1.72g 12%
Vitamin C 4.7mg 28%
Vitamin A 0.1mg 6%
Iron 6.5mg 127%
Calcium 51.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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