159 mint sauce fat Recipes

  • Celestial Chicken, Mint, and Cucumber Skewers with Spring Onion Sauce
    low-fat mayonnaise, low-fat buttermilk and
    9 More
    low-fat mayonnaise, low-fat buttermilk, chopped green onion tops, chopped fresh or 1 tsp dried tarragon, chopped fresh or 1 tsp dried dill, white wine vinegar, cucumber (about 2 oz), water, skinned, boned chicken breast, cut into 24 (3/4-inch) pieces, mint leaves, cucumber slices (optional)
    11 ingredients
  • Grilled Salmon With Minted Cucumber Sauce
    garlic clove, minced, salt (or to taste) and
    7 More
    garlic clove, minced, salt (or to taste), freshly ground black pepper, ground cumin, plain low-fat yogurt, chopped fresh or 1 tsp dried mint, cucumber, cubed, seeded, and peeled, skinless, boneless salmon fillets, fresh mint sprigs
    9 ingredients
  • Argentinean Oak-Planked Beef Tenderloin With Chimichurri Sauce
    beef tenderloin steaks, trimmed 3/4-inch thick, salt and
    13 More
    beef tenderloin steaks, trimmed 3/4-inch thick, salt, fresh ground black pepper, fresh flat leaf parsley, fresh cilantro leaves, mint leaf, chopped onion, reduced-sodium fat-free chicken broth or 1/4 cup fat free low-sodium beef broth, sherry wine vinegar, fresh oregano leaves, olive oil, salt, fresh ground black pepper, crushed red pepper flakes, garlic cloves
    45 min, 15 ingredients
  • Lamb Chops with Mint-Fig Sauce
    lamb loin chops, trimmed, salt, black pepper and
    5 More
    lamb loin chops, trimmed, salt, black pepper, fig preserves (such as braswell s), fat-free , less-sodium beef broth, fresh lemon juice, bottled minced garlic, chopped fresh mint
    9 ingredients
  • Roasted Beets With Mint-yogurt Sauce
    beets ,scrubbed and
    8 More
    beets ,scrubbed, baby beets (about 1-1/2 lbs total,medium and baby ), tb extra-virgin olive oil, coarse salt, ground black pepper, low-fat plain yogurt, tb fresh mint leaves,finely chopped, ground cumin, tb fresh lemon juice
    1 hour 20 min, 9 ingredients
  • Greek Lamb Chops and Mint Yogurt Sauce
    fresh lemon juice, chopped fresh oregano and
    10 More
    fresh lemon juice, chopped fresh oregano, garlic cloves, minced, lamb loin chops, trimmed, kosher salt, freshly ground black pepper, canola oil, plain fat-free yogurt, chopped fresh mint, fresh lemon juice, kosher salt, garlic clove, minced
    12 ingredients
  • Marinated Lamb Chops With Honeyed Onions
    lamb cutlets, low fat natural yogurt or 1 cup greek yogurt and
    8 More
    lamb cutlets, low fat natural yogurt or 1 cup greek yogurt, garlic cloves, crushed, mint, finely chopped, coarse grain mustard, prepared mint sauce, red onions, sliced thinly, olive oil, red wine vinegar, honey
    35 min, 10 ingredients
  • Moroccan Swordfish with Caper-Yogurt Sauce
    plain low-fat yogurt, chopped fresh mint, capers, drained and
    13 More
    plain low-fat yogurt, chopped fresh mint, capers, drained, bottled minced garlic, salt, freshly ground black pepper, paprika, ground coriander, salt, ground ginger, ground cumin, ground cinnamon, ground red pepper, swordfish steaks (about 3/4 inch thick ), mint sprigs (optional)
    16 ingredients
  • Vegetarian Greek Eggplant Moussaka Vegetarian Greek Eggplant Moussaka
    chopped onion, real ground beef or 1 1/2 lbs lamb and
    18 More
    chopped onion, real ground beef or 1 1/2 lbs lamb, garlic clove, dried basil, dried oregano , cinnamon & seasoned salt, pepper, parsley, tomato sauce, eggplants, mint , spice (sauce & filling), all-purpose flour, salt, dried rosemary (sauce), low-fat milk, egg, dried rosemary (filling ), dill weed , spice (i usually equal with mint, sauce & filling), grated parmesan cheese, cheddar cheese, butter
    40 min, 20 ingredients
  • Greek Pitas with Minted Cucumber Sauce Greek Pitas with Minted Cucumber Sauce
    reduced-fat sour cream, chopped cucumber, salt and
    12 More
    reduced-fat sour cream, chopped cucumber, salt, chopped red onion, divided, chopped fresh mint, divided, freshly ground black pepper, divided, lean ground lamb, salt-free greek seasoning blend (such as cavender s), salt, garlic clove, minced, crumbled reduced-fat feta cheese, whole wheat pitas, cut in half, fresh baby spinach, chopped tomato
    32 min, 15 ingredients
  • Healthy Lemon Poached Salmon and a Cucumber Lemon Sauce Healthy Lemon Poached Salmon and a Cucumber Lemon Sauce
    white wine, water, onion, sliced, mint leaves (torn) and
    20 More
    white wine, water, onion, sliced, mint leaves (torn), lemon , juice of, and then cut in 4 pieces, peppercorns (lightly crushed ), salt, salmon fillets, i like to get thick slices not thin for this dish (6 oz each), cucumbers (peeled and lightly seeded ), minced onion, mayonnaise (no low fat), sour cream (no low fat), grated lemon zest, juice, salt (to drain the cucumbers), salt, pepper, peas, frozen, minced garlic, fresh mint leaves (fine chopped ), butter, salt, ground black pepper, water (to thin the puree if necessary)
    35 min, 24 ingredients
  • Grilled Chicken With Cucumber Yogurt Sauce Grilled Chicken With Cucumber Yogurt Sauce
    carton plain low-fat yogurt, sliced green onion and
    6 More
    carton plain low-fat yogurt, sliced green onion, snipped fresh mint or 1/2 tsp dried mint, crushed, ground cumin, chopped seeded cucumber, boneless skinless chicken breast halves (1 to 1 1/4 lb total ), ground black pepper (divided ), salt
    15 min, 8 ingredients
  • Tzatziki Low Fat Turkey Burgers Tzatziki Low Fat Turkey Burgers
    red onion, tomatoes, halved, chopped fresh coriander and
    8 More
    red onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted
    30 min, 11 ingredients
  • Pineapple Carpaccio With a Fruit Daiquiri Sauce Pineapple Carpaccio With a Fruit Daiquiri Sauce
    fresh pineapple , peeled, & cored & 'eyes' removed and
    6 More
    fresh pineapple , peeled, & cored & eyes removed, ripe bananas, ripe fresh strawberries, hulled or 4 oz frozen strawberries, low-fat greek yogurt or 3 tbsp low-fat sour cream, dark rum, honey, fresh mint
    25 min, 7 ingredients
  • Chicken Burgers With Sour Cream Sauce Chicken Burgers With Sour Cream Sauce
    chicken, minced, stale breadcrumbs and
    15 More
    chicken, minced, stale breadcrumbs, fresh mint leaves, chopped, fresh rosemary, chopped, grated fresh lemon rind, egg white, garlic, crushed, lettuce leaves, tomato paste, onions, tomato, sliced, whole grain buns, low-fat sour cream, mint leaf, chopped, garlic, crushed, cucumber, finely chopped, carrot, grated
    1 hour 35 min, 17 ingredients
  • Greek Lamb Chops and Mint Yogurt Sauce Greek Lamb Chops and Mint Yogurt Sauce
    fresh lemon juice, chopped fresh oregano and
    10 More
    fresh lemon juice, chopped fresh oregano, garlic cloves, minced, lamb loin chops, trimmed, kosher salt, fresh ground black pepper, canola oil, plain fat-free yogurt, chopped fresh mint, fresh lemon juice, kosher salt, garlic clove, minced
    19 min, 12 ingredients
  • Spicy Lamb and Mint Sausage (Michael Symon) Spicy Lamb and Mint Sausage (Michael Symon)
    lamb shoulder, fat and sinew trimmed, cubed and
    14 More
    lamb shoulder, fat and sinew trimmed, cubed, pork fatback, cubed, chopped fresh mint, chipotle chiles in adobo sauce, minced (about 2 oz), chopped fresh chives, freshly ground black pepper, grated zest of 1 orange, kosher salt, cold whole milk, chilled, red wine, chilled, foot hog casing , soaked in water, minutes and then flushed with water, baguette or crusty rolls, for serving, crumbled feta cheese , for serving, roasted red peppers , for serving
    1 hour 45 min, 15 ingredients
  • Baked Sweetcorn With Mint Dip  Ww 2.5 Points Baked Sweetcorn With Mint Dip Ww 2.5 Points
    corn on the cob, husks removed, low-fat plain yogurt and
    5 More
    corn on the cob, husks removed, low-fat plain yogurt, chopped fresh mint, chopped fresh parsley, garlic clove, minced, drops tabasco sauce, salt and pepper
    30 min, 7 ingredients




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