98374 mini tuna corn sweet frittatas Recipes

tuna in water, drained, creamed corn (or corn kernnels chopped up finely), onion, diced, butter, plain flour, grated cheddar cheese, milk, macaroni

tuna in water, creamed corn, green onion, sliced, pepper , to taste, bread, butter or margarine, to coat

corn bread/muffin mix, light water-packed tuna, drained and flaked, mayonnaise, chopped celery, chopped onion, hard-cooked egg, chopped, dill weed, salt, pepper, cheddar cheese, tomato, sliced, ripe avocado, peeled and sliced

tuna in water, water (from the tuna), mayonnaise, bell pepper (finely chopped ), celery (finely chopped ), iceberg lettuce (finely chopped ), sweet onion (finely chopped ), cabbage (finely chopped ), carrots (finely chopped ), tomato (finely chopped ), salt, dill pickle (finely chopped )

tuna in water, drained, chopped drained sweet pickles, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled cored granny smith apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened

sweet potato, potatoes, drained tuna, dutch curry and rice soup mix, egg, onion, oil

frozen corn, red onion, red bell pepper, jalapeno pepper, cilantro, salt, lime , juice of, plus additional for serving, simply potatoes shredded hash browns, eggs, ham, diced, monterey jack cheese, shredded

sweet mini peppers or gypsy peppers, stemmed, cut in half lengthwise, and seeded, asparagus spears, ends trimmed, chopped, extra-virgin olive oil, divided, garlic cloves, minced, chopped fresh rosemary leaves, kosher salt, pepper, red chile flakes, fresh goat cheese

sweet potatoes (peeled and cut into 1cm thick chips), olive oil, zucchini (medium grated ), ground pork (mince mix veal and pork specified 800g), ground veal (mince mix veal and pork specified 800g), brown onion (small grated ), garlic cloves (minced ), carrot (medium peeled and grated ), fresh breadcrumbs, steak sauce (fountain specified), sweet chili sauce (fountain specified), mayonnaise (reduced-fat whole-egg), salad leaves (to serve )

tuna, drained, mayonnaise, prepared mustard, yogurt, fresh lemon juice, sweet pickles, chopped

eggs, mayonnaise, tuna, drained, sweet pickle relish, minced onion, chopped pimiento-stuffed olives, shredded american cheese, hamburger buns

tuna in water, drained, chopped and drained pickles (sweet or dill) or 1/2 cup drained relish, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled, and cored granny smith apples or 1/2 cup another tart apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened

sweet potato, peeled, coarsely chopped (kumara), carrot, peeled, finely chopped, potato, peeled, finely chopped, frozen peas, corn, rinsed and drained, cheese, coarsely grated, eggs, lightly whisked, sheets shortcrust pastry (ready-rolled and frozen ), sesame seeds

grated reduced-fat cheddar cheese, corn kernel, mashed boiled potato, egg, lightly beaten, rolled oats, tuna in water, drained and flaked, spring onions, chopped (green onions), chili powder, garlic salt (to taste)

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

sweet italian sausage (2 links ), olive or vegetable oil, red bell pepper, sliced into thin strips, green bell pepper, sliced into thin strips, yellow bell pepper, sliced into thin strips, sweet onion, sliced into 8 wedges, eggs, milk, chopped fresh parsley, grated parmesan, salt, freshly ground black pepper, chopped fresh rosemary

sweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten

corn muffin mix (such as betty crocker), fat-free milk, canola oil, egg whites, frozen shoepeg white corn, butter-flavored cooking spray