344712 mini black bean green onion avocado salsa Recipes

salsa (however hot you like it!), refried black beans (see note ), black beans, rinsed and drained

black beans, cooked and drained ., bell pepper, yellow or orange, chopped, purple onion, chopped, jalapeno pepper, chopped, roma tomatoes, seeded and chopped, avocado, chopped (optional), handful cilantro, chopped, limes, salt

black beans, shrimp, peeled, cooked rice, onion, chopped, garlic, chopped, olive oil, salsa

black beans, canned, chopped fresh kosher dill pickles, chopped red onions, cornmeal, egg white, salsa, mild, garlic powder, salt

black beans, drained, corn, drained, onion, purple chopped, tomatoe, chopped, olive oil, lemon juice

black beans, rinsed & drained, rice, cooked, onion, finely chopped, salsa, egg, beaten

black beans, undrained, divided, reduced-sodium chicken broth, onion, chopped, bottled minced garlic, chunky salsa, lime juice, ground cumin, crushed red pepper flakes (optional), plain yogurt (optional), fresh cilantro leaves

oil, yellow onion, diced, red bell pepper, diced, garlic clove, minced, black beans, drained and rinsed, salsa (your favorite ), corn kernel (frozen, fresh, or canned ), sour cream, cumin, mexican oregano, salt, eight inch tortillas (corn or flour), enchilada sauce (i recommend red velvet , but use your favorite recipe, or just use canned), cheddar cheese, shredded (as much as makes you happy!)

black beans, rinsed and drained, mango, peeled and diced, seeded and chopped tomato, chopped red onion, chopped fresh cilantro, garlic, minced, lemon , juice of, balsamic vinegar

black beans, undrained, fat-free low-sodium chicken broth, onion, chopped, garlic cloves, finely chopped (use fresh ), salsa, lime juice, ground cumin, crushed red pepper flakes (optional)

black beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)

vegetable oil, onion (chopped ), garlic cloves (minced ), salt, pepper, chicken breasts (cubed ), jalapeno pepper (seeded and minced ), sweet red pepper (chopped ), black beans (drained and rinsed ), salsa, whole wheat tortillas, cheddar cheese (shredded ), sour cream

black beans, drained and rinsed, frozen corn kernels, thawed, tomatoes, chopped into 1/4-inch pieces, scallion, chopped, ground cumin, chili powder, avocado, diced into 1/4-inch pieces, salt, black pepper, pizza dough (either regular or whole-wheat), reduced-fat sharp cheddar cheese (finely shredded )

black beans drained, mexican rotel drained, frozen whole kernel corn thawed, onion diced, cumin, lime juice, jalapeno peppers diced, avocado diced

black beans, rinsed and drained, chopped tomatoes (about 2), diced part-skim mozzarella cheese, chopped onion (about 1/2 onion), chopped fresh cilantro, fresh lime juice (about 2 limes), chopped pickled jalapenos, salt, whole wheat pitas, cut in half, reduced-fat sour cream, lime, cut into 4 wedges

black beans, drained and rinsed, red onion, chopped, canned pepper ) jalapeno pepper, minced, balsamic vinegar, lime juice, garlic cloves, minced, tomatoes, chopped, red pepper, chopped, cilantro, minced, fresh parsley, minced

black beans, corn kernel, celery, chopped, red onions, thinly sliced, salsa, cilantro, lime juice

yellow onion, chopped, ground cumin, vegetable oil, black beans, undrained, vegetable broth, salsa, lime , juice of