331 milk vegetarian Recipes

bulgur, vegetable broth or stock, adzuki beans, olive oil, onion, finely chopped, garlic, minced, ground cumin, ground coriander, chopped fresh cilantro, hot pepper sauce, egg, beaten, stale whole wheat bread cubes, skim milk, salt and freshly ground black pepper to taste, olive oil

canola oil, chopped shallot, grated fresh ginger, garlic cloves, minced, peanut butter (creamy or chunky), turmeric, ground cumin, thai red curry paste, water, coconut milk, lime zest, brown sugar or 2 tbsp maple syrup, sea salt, extra firm tofu, drained and cut into 1-inch cubes, sweet potato, peeled and cut into 1/2 -inch cubes, kale, cut into bite-size pieces, fresh lime juice, roasted cashews

sweet potatoes, maple syrup, pumpkin pie spice, whole milk, unsalted butter, dried black beans, chopped white onion, bouillon cube, unsalted butter, quinoa, texmati rice, water, onion powder, mustard seeds, green lentil, water, marjoram, fennel, clarified butter, pie crust mix

no-cook lasagna noodles, white sauce mix, garlic powder, fat-free milk, fat-free ricotta cheese, frozen california-blend vegetables, thawed, nonfat parmesan cheese topping, reduced-fat sour cream, seeded chopped fresh tomato

eggs, milk or 2 cups unsweetened soy, bread, cubed, salt and pepper, gimmie lean sausage flavor (or other soy meat) (optional), coriander (optional), cumin (optional), mustard (optional), any type cheese (optional) or 1 cup soy cheese (optional)

dry green lentils, salt, water, potatoes, salt, extra-virgin olive oil, diced onion, diced carrots, unbleached all-purpose flour, diced tomatoes, low sodium soy sauce, marjoram, salt, fresh coarse ground black pepper, frozen peas, butter, milk, salt, fresh coarse ground black pepper, grated cheddar cheese

mixed frozen vegetables, butter, flour, vegetable broth, milk, fresh sage, chopped, potatoes, chopped, fat free sour cream, parmesan cheese

pearl onions (about 2 1/4 cups), olive oil, divided, seitan, sliced 1/4 inch thick and patted dry, leeks (white and pale green parts only), halved lengthwise, sliced 1/2 inch thick, and washed, garlic cloves, chopped, cremini mushrooms, trimmed and quartered, carrots (about 4 medium), cut into 3/4-inch-thick pieces, parsnips (about 4 medium), cut into 3/4-inch-thick pieces, thyme leaves, chopped rosemary, full-bodied red wine such as burgundy or cotes du rhone, unsalted butter, softened, all-purpose flour, chopped flat-leaf parsley, yukon gold potatoes, celery root, peeled and cut into 1-inch pieces, unsalted butter, whole milk, heavy cream

cake tofu, frozen, thawed, and shredded, onion, chopped, vegetable oil, thyme, ground coriander, fresh ground black pepper, walnuts, toasted and chopped, lemon , juice of (about 1 tbsp), tamari soy sauce , to taste, potatoes, peeled and cubed, butter, milk, salt, vegetable oil, mushroom, sliced, tamari soy sauce, fresh ground black pepper, hot potato water, cornstarch , disolved in 1/2 cup water

vegetable oil, diced onions, garlic cloves, minced, meatless fat free soy crumbles (such as boca), flour, low-fat milk, salt, fresh ground pepper, whole kernel corn, drained, refrigerated mashed potatoes, low-fat sour cream, butter

heads cauliflower, broken into florets, butter, milk, salt and pepper, red pepper, chopped, turnip, cubed, zucchini, chopped, eggplants, cubed, stalks celery, chopped, onion, chopped, mushrooms, chopped, vegetable broth, worcestershire sauce, flour, parmesan cheese, grated

spaghetti, uncooked, eggs, skim milk, shredded part-skim mozzarella cheese, fresh spinach, cooked and chopped or 1 (10 oz) package frozen spinach, defrosted and drained well, garlic powder, spaghetti sauce, uncooked, cooked broccoli florets, zucchini, sliced thin

russet potatoes, peeled and cut into thirds, butter, salt, ground black pepper to taste, milk, water, kasha (toasted buckwheat groats), bulgur, chopped onion, garlic, minced, carrots, diced, fresh sliced mushrooms, all-purpose flour, whole corn kernels, blanched, chopped fresh parsley

eggplants, roasted red peppers, drained well and chopped, own socarooni spaghetti sauce, no-boil lasagna noodles, shredded mozzarella cheese, pesto sauce (butoni), grated pecorino romano cheese, butter, flour, milk

no-cook lasagna noodles, white sauce mix, garlic powder (may use more if desired), skim milk, fat-free ricotta cheese or 1 cup cottage cheese, frozen california-blend frozen vegetables, thawed, fat-free parmesan cheese, light sour cream, chopped fresh tomatoes or 1/2 cup chopped fresh rotel diced tomatoes

low sodium vegetable broth, light coconut milk, stalks lemongrass , smashed and cut into 3-inch pieces (or zest of 1 lemon), fresh ginger, thinly sliced, broccoli florets , i also like asparagus instead of broccoli, zucchini , cut into discs, red bell pepper, thinly sliced, low sodium soy sauce or 2 tbsp tamari, dark brown sugar, mirin (optional), fresh kaffir lime leaves (or zest of 1 lime), baked tofu, cubed

raisins, dried dates, pitted, dried fig, stems removed, whole almond, cashews, walnut pieces, pecan pieces, toasted wheat germ, wheat bran, flax seed, ground, whole wheat flour, nonfat dry milk powder, honey

textured soy protein flakes or 1 cup textured soy protein granules (textured soy protein, available at health food markets and through mail serving sources), boiling water or 1 cup vegetable broth (broth adds more flavor), fresh oregano, chopped fine or 1 tsp dried oregano, fresh basil, chopped fine or 1 tsp dried basil, garlic, minced, onion, minced, salt, pepper, grated fresh parmesan cheese, grated fresh romano cheese, egg, flour, flour, parmesan cheese, finely grated, garlic powder, salt, pepper, oregano, egg, beaten, milk