Directions:
- Slice eggplant in 1/4 slice, spray with Pam on both sides and broil both sides in batches till soft and brown, set aside.
- Put oven to bake at 350°F.
- In large lasagna pan layer as follows:.
- 1/3 spaghetti sauce.
- 1/3 lasagna sheets.
- 1/3 spaghetti sauce.
- 1/2 the eggplant.
- 1/2 the mozzarella.
- 1/3 lasagne sheets.
- Remaining spaghetti sauce.
- Chopped red peppers.
- Remaining lasagna sheets.
- Remaining eggplant.
- Spread Pesto over top layer of eggplant.
- Make white sauce as follows,.
- Melt butter in saucepan, add flour cook for 2 minutes. Whisk in milk and whisk until thickened. Whisk grated cheese in and stir until smooth.
- Pour white sauce over casserole and bake 30 minutes until bubbly and heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.03 Kcal (678 kJ) | ||
| Calories from fat | 53.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Cholesterol | 19.18mg | 6% | |
| Sodium | 473.43mg | 20% | |
| Potassium | 340.76mg | 7% | |
| Total Carbs | 13.13g | 4% | |
| Sugars | 6.52g | 26% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 15.18g | 30% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 447mg | 45% | |
| Amount Per 100 g | |||
| Calories | 83.52 Kcal (350 kJ) | ||
| Calories from fat | 27.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 9% | |
|---|---|---|---|
| Cholesterol | 9.88mg | 6% | |
| Sodium | 244.02mg | 20% | |
| Potassium | 175.64mg | 7% | |
| Total Carbs | 6.77g | 4% | |
| Sugars | 3.36g | 26% | |
| Dietary Fiber | 2.08g | 16% | |
| Protein | 7.82g | 30% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 0.4mg | 4% | |
| Calcium | 230.4mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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