110 milk protein smoothie Recipes

frozen strawberries or 1 cup frozen blueberries or 1 cup frozen raspberries, banana, low-fat soymilk or 2 1/2 cups skim milk, powdered soy protein concentrate, spirulina powder

pineapple chunk (fresh or frozen ), banana , chunked, scoop protein powder, almond milk (or substitute your favorite ), unsweetened orange juice (organic )

almond milk (or substitute your favorite ), pineapple chunk (fresh or frozen ), banana , chunked, scoop vanilla protein powder

avocado, peeled and pitted, ripe banana, honey, milk, scoop protein powder, ice, freshly grated ginger (optional)

frozen banana, medjool dates, pit removed, plain nonfat yogurt, low-fat milk (or just enough to allow blender to process), protein powder, ground flax seed meal, vanilla

vanilla-flavored rice milk, rice dream vanilla frozen dessert (ice cream), better n peanut butter spread, better n peanut butter spread, protein powder , unflavored, ground flax seeds (optional), ground flax seeds (optional), caramel syrup (located in the coffee aisle), sucanat (or you can use turbinadao or light brown sugar), ice cubes

mango (peeled, pitted, chopped ), orange (peeled , wedged), vanilla yogurt (fat free, sugar free), skim milk, scoops vanilla protein powder, splenda sugar substitute (to taste), ice cubes (optional)

brown rice milk (ryza original or vanilla, 500 ml), frozen mango , pieces (250 ml), frozen peaches (250 ml), hemp protein powder (10 ml), agave nectar (5 ml)

water, coconut milk, frozen pineapple, coconut oil, scoop protein powder, ice cubes

almond milk, unsweetened, ice cube , add more if you like it thicker, navel orange, peeled, scoop protein powder , natures plus kosher spiru-tein protein shake vanilla flavor rice, vanilla extract, sugar-free syrup , davinci gourmet orange

soymilk or 6 -10 oz milk, of choice, frozen banana, spirulina powder, vanilla whey protein powder

water (plain ), or soymilk, or low-fat or skim milk, frozen berries, flaxseed meal, ice, scoop vanilla whey protein powder

almond milk, almonds, greek yogurt, plain, flax seed meal, dates, scoop vanilla flavored protein powder, vanilla extract, cinnamon

banana, frozen strawberries, frozen blueberries, kashi golean cereal, scoop vanilla protein powder, raw carrot, fresh spinach, broccoli floret, flax seeds, skim milk

low-fat milk, low-fat vanilla yogurt, quick-cooking oatmeal , microwaved in water, peanut butter, chocolate whey protein powder, ice cubes, crushed

low-fat vanilla yogurt, milk, peanut butter, frozen strawberries, scoop 100% whey protein powder, ice cube

scoop low-fat orange sherbet, cantaloupe, low-fat ricotta cheese, low-fat milk, orange juice, vanilla whey protein powder, ice cubes