58 milk free serve Recipes

king arthur unbleached all-purpose flour, salt, eggs, egg whites, milk, cold orange juice, sugar-free cook -and-serve vanilla pudding mix, apple pie spice, peeled tart apples, sliced, dried cranberries, chopped walnuts, sugar

cook n serve sugar-free vanilla pudding mix, nonfat cottage cheese, low-fat ricotta cheese, cold skim milk

fat-free milk, quick-cooking tapioca, sugar, cook-and-serve vanilla pudding mix, vanilla extract

cook and serve sugar-free vanilla pudding mix, skim milk, bananas, sliced, graham cracker pie crust (regular or reduced fat crust ), cool whip or 1 (8 oz) container any frozen light whipped topping, thawed

extra-servings-size graham cracker crust (9 oz), egg white, beaten, mashed sweet potatoes, fat-free milk, eggs, sugar, maple syrup, ground cinnamon, salt, ground ginger, ground nutmeg, ground mace

nonfat milk, tapioca pudding (cook & serve , fat-free), neufchatel cheese, room temperature (or other low-fat cream cheese), chocolate chips (optional)

gingerbread cake mix (betty crocker), chopped pecans (or walnuts), butter, melted, egg, beaten, canned pumpkin, fat-free sweetened condensed milk, pumpkin pie spice, cream (or ice if serving warm)

all-purpose flour, salt, eggs, egg whites, low-fat milk, orange juice, cold, sugar-free vanilla pudding mix (cook-and-serve ), apple pie spice, tart apples, peeled and sliced, dried cranberries, walnuts, chopped, sugar

egg substitute equivalent to 3 eggs, unsweetened applesauce, milk, vegetable oil, vanilla extract, white cake mix, sugar-free vanilla cook -and-serve pudding mix, brown sugar substitute, ground cinnamon, ground nutmeg

egg substitute, unsweetened applesauce, milk, vegetable oil, vanilla extract, white cake mix (regular size), sugar-free cook -and-serve vanilla pudding mix, brown sugar substitute, ground cinnamon, ground nutmeg

fat-free milk, uncooked minute ® white rice, cook-and-serve vanilla pudding mix, raisins, ground cinnamon

unsweetened crushed pineapple, sugar-free cook -and-serve vanilla pudding mix, nonfat dry milk powder, orange juice, coconut extract, marshmallows, flaked coconut, toasted

fat-free milk, cook-and-serve vanilla pudding mix, vanilla extract, reduced-fat peanut butter, cubed french bread, chopped dry roasted peanuts, semisweet chocolate chips

all-purpose flour, salt, egg whites, skim milk, orange juice, oil, for frying, yogurt or light creme fraiche, to serve or fat free sour cream, oranges, blueberries

skim milk, cook and serve sugar-free instant chocolate pudding mix, chocolate fudge cake, water, unsweetened applesauce, egg whites

buckwheat flour, all-purpose white flour (i use spelt), salt, milk (i use fat free), water, clarified butter, melted, sunflower oil, tomatoes (to serve ), creamy goat cheese, charbroiled red bell peppers, in, olive oil, drained and thinly sliced, salt and pepper