42294 mild delights pumpkin coconut Recipes
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canola oil, onion, chopped (1 cup) and10 Morecanola oil, onion, chopped (1 cup), carrots, chopped (1 cup), garlic, minced, chicken broth, divided, unsweetened pumpkin, coconut milk, lime juice, ground red pepper, sugar, salt, garnishes: drizzle of whipping cream or creme fraiche, toasted coconut, lime zest curls35 min, 12 ingredients
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flour, whole wheat flour, sugar, pumpkin pie spice and9 Moreflour, whole wheat flour, sugar, pumpkin pie spice, baking soda, baking powder, salt, water, creamed coconut (about 1 package - it s solid, not a coconut cream or milk), brown sugar, canola oil, vinegar, canned pumpkin30 min, 13 ingredients
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russet potatoes, peeled and cut into 1-inch cubes and13 Morerusset potatoes, peeled and cut into 1-inch cubes, curry powder, flour, chili powder, red pepper flakes, cayenne pepper, green bell pepper , cut into strips, red bell pepper , cut into strips, dry onion soup mix (such as lipton ), coconut cream, water , as needed, matchstick-cut carrots, green peas (optional), chopped fresh cilantro20 min, 14 ingredients
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skinless, boneless chicken breast halves - cut into small... and14 Moreskinless, boneless chicken breast halves - cut into small chunks, poultry seasoning, olive oil, sugar pumpkin -- peeled, seeded and cubed, butter, onion, chopped, garlic, chopped, fresh ginger root, finely chopped, ground coriander, ground cumin, ground turmeric, red pepper flakes, canned coconut milk, chicken broth, salt to taste1 hour , 15 ingredients
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whole wheat flour, almonds, toasted, sugar, salt and11 Morewhole wheat flour, almonds, toasted, sugar, salt, cold unsalted butter, cut into small pieces, cold reduced-fat cream cheese, canned unseasoned pumpkin puree, sugar, dark rum, ground cinnamon, ground ginger, eggs, light coconut milk, unsweeted chopped coconut or 1 large flaked coconut, toasted31 min, 15 ingredients
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coconut oil or 1 tbsp vegetable oil, chopped onion and13 Morecoconut oil or 1 tbsp vegetable oil, chopped onion, chopped cauliflower floret, garlic clove, pressed, curry powder, cumin, new mexico chile powder, canned pumpkin, coconut milk, water or 2 cups chicken stock, lime juice, cooked chicken or 1/2 cup tofu or 1/2 cup panir, salt, pepper, hot sauce30 min, 15 ingredients
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cake, light butter, sugar, eggs, pure pumpkin, vanilla and16 Morecake, light butter, sugar, eggs, pure pumpkin, vanilla, all-purpose flour, baking powder, baking soda, cinnamon, nutmeg, salt, sweetened coconut flakes, pecans, chopped, raisins, sauce, sugar, butter, evaporated milk, salt, vanilla extract, egg, beaten1 hour , 22 ingredients
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Mild Delights (yellow Pumpkin in Coconut Gravy)yellow pumpkin (finely cubed ) and6 Moreyellow pumpkin (finely cubed ), coconut milk (tinned or homemade ), onion, finely chopped, salt, black pepper, whole dried red chilies, butter15 min, 7 ingredients
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Dieter's Delight Pumpkin or Butternut and Feta Saladpumpkin or 250 g butternut squash, diced into 2cm cubes and9 Morepumpkin or 250 g butternut squash, diced into 2cm cubes, baby tomatoes , halved if they are on the large side, red bell pepper, diced, olives, sliced (i used green pimento stuffed 1), feta cheese, drained and rinsed (i used the 30% reduced fat variety), salt , to taste, thyme, paprika , to taste, pepper , to taste, salad dressing (i used the reduced calorie thousand islands version)25 min, 10 ingredients
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Pumpkin, Coconut and Rum Soupvegetable oil, yellow onions, peeled and chopped and11 Morevegetable oil, yellow onions, peeled and chopped, garlic cloves, peeled and chopped, spring onions, white and pale green parts only, sliced, pumpkin flesh, peeled and cut into 2-inch cubes (you can substitute any flavorful winter squash such as butternut, kabocha, hubbard, etc), carrots, peeled and thickly sliced, scotch bonnet peppers (optional) or 1 -2 dash habanero sauce (optional), chicken stock or 5 -6 cups vegetable stock, coconut milk, salt & freshly ground black pepper, sugar (optional, you might find your squash makes the soup sweet enough ), dark rum (to taste), sliced scallions or chives, for garnish1 hour 10 min, 13 ingredients
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Pumpkin Coconut Bisquebutter, chopped onion, garlic cloves, minced and7 Morebutter, chopped onion, garlic cloves, minced, canned solid-pack pumpkin, canned low sodium chicken broth, sugar, ground allspice, dry crushed red pepper, unsweetened coconut milk, ground nutmeg40 min, 10 ingredients
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