Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour muffin pans or use paper liners.
- Whisk together the pumpkin puree, eggs, oil, applesauce, and sugar in a bowl. Combine the all-purpose flour, pastry flour, baking soda, and baking powder in a separate bowl. Slowly add the flour mixture to the pumpkin mixture, whisking continually. Fold in the coconut and chocolate chips. Pour the resulting batter into the muffin pans.
- Bake in preheated oven until a toothpick inserted in the center of a muffin comes out clean, 15 to 20 minutes. Allow to cool completely on a wire rack before serving, about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.89 Kcal (808 kJ) | ||
| Calories from fat | 92.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 16% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 113.85mg | 5% | |
| Potassium | 79.91mg | 2% | |
| Total Carbs | 22.94g | 8% | |
| Sugars | 6.25g | 25% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 237.71 Kcal (995 kJ) | ||
| Calories from fat | 113.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.62g | 16% | |
|---|---|---|---|
| Cholesterol | 33.62mg | 9% | |
| Sodium | 140.31mg | 5% | |
| Potassium | 98.48mg | 2% | |
| Total Carbs | 28.27g | 8% | |
| Sugars | 7.7g | 25% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 3.23g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 3% | |
| Calcium | 31.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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