523 mid morning Recipes

bulk sausage, mild or hot, bread, remove crusts, grated extra-sharp cheddar cheese, eggs, beaten, milk, salt, dry mustard

flour, sugar, baking soda, cinnamon, salt, carrots, grated, raisins, nuts, chopped, coconut, apple, peeled,cored &,chopped, eggs, oil, vanilla

all-purpose flour, brown sugar , packed, baking powder, salt, milk, butter or 1/2 cup margarine, melted, maple syrup, sour cream, egg, vanilla extract, all-purpose flour, sugar, nuts, chopped, cinnamon, ground, butter or 2 tbsp margarine, cold

brown rice, leftover, cooked without butter or salt, skim milk, sugar, cinnamon, vanilla, dried cranberries

white sugar, brown sugar, vegetable oil, eggs, vanilla, flour, baking powder, salt, cinnamon, carrots, grated, raisins, coconut, apple, diced

eggs, beaten, sausage, browned and drained, grated cheddar cheese or 2 cups cheese, of choice, mushroom stems and pieces, chopped onion, chopped bell pepper, milk, whole wheat bread, cubed, cream of mushroom soup, salt and pepper

cooked brown rice (long-grain or basmati for me), vanilla-flavored soymilk or 1/2 cup plain soymilk, dates, chopped, chopped almonds (or more walnuts), chopped walnuts (or more almonds), apple , diced- granny smith are the best, fresh blueberries (optional) or 1/4 cup thawed frozen blueberries (optional)

frozen peaches, frozen raspberries, low-fat vanilla yogurt, raw honey, wheat germ

unbleached all-purpose flour, baking powder, salt, ground cinnamon, unsalted butter, room temperature, grated orange zest, eggs, vanilla extract, carrot, finely grated (3-4 carrots), grated peeled apple (1 apple), raisins, shredded sweetened coconut, walnuts, chopped coarsely, powdered sugar , for dusting

all-purpose flour, baking powder, baking soda, salt, ground cinnamon, old-fashioned oatmeal, uncooked (quick-cooking oats work just as well), nonfat milk, unsweetened applesauce, brown sugar , packed, light molasses, canola oil, egg, carrots, shredded (1 1/2 cups), dried plum, chopped (prunes)

all-purpose flour, whole wheat flour, baking powder, cinnamon, baking soda, ground ginger, salt, eggs, brown sugar , packed, mashed banana, plain yogurt (not low-fat ), vegetable oil, grated carrots, dried apricot, chopped, toasted pecans (optional)

carrot, sweet apple (red delicious, pink lady, gala, fuji), fresh strawberries

eggs, vegetable oil or 1 1/3 cups applesauce, vanilla, flour, brown sugar, baking soda, salt, cinnamon, shredded carrots, flaked coconut, apple, shredded, nuts, raisins

frozen raspberries, frozen mango chunks, plain yogurt, orange juice, turbinado sugar , to taste (optional)

warm water, dry active yeast, sugar, dry milk solids, salt, unbleached white flour, plus cup divided, unsalted butter, beaten egg, water, brown sugar, cinnamon, granulated sugar, cinnamon, butter , for greasing muffin tins

frozen hash browns, chopped fully cooked ham, chopped onion, cooking oil, eggs, salt and pepper, shredded cheddar cheese, minced fresh chives or dried chives

pineapple juice, banana, strawberries or 1/4 cup cubed cantaloupe, ice cubes, honey

white bread or 2 slices brioche bread, 1/2-inch thick, unsalted butter (melted for brushing ), cheddar cheese, grated, cooked bacon , fried until crispy, egg, fried, salt & freshly ground black pepper, to taste, arugula