Morning Breakfast Panini Recipe

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Morning Breakfast Panini
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Ingredients:

Directions:

  1. Preheat an electric panini maker on high heat according to the manufacturer's instructions.
  2. Place the bread slices on a cutting board. Brush one side of each slice with melted butter.
  3. Turn one slice over and sprinkle with the cheese.
  4. Top with the bacon and fried egg, and season with salt and pepper.
  5. Top with the arugula and the other bread slice, buttered side up.
  6. Place the sandwich on the preheated panini maker and cook according to the manufacturer’s instructions until the bread is golden and the cheese is melted, 3 to 5 minutes.
  7. Transfer the sandwich to a cutting board and cut in half.
  8. Serve immediately.
  9. Serves 1.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1036.76 Kcal (4341 kJ)
Calories from fat 622.69 Kcal
% Daily Value*
Total Fat 69.19g 106%
Cholesterol 393.54mg 131%
Sodium 4397.64mg 183%
Potassium 852.42mg 18%
Total Carbs 30.68g 10%
Sugars 3.36g 13%
Dietary Fiber 5.14g 21%
Protein 73.46g 147%
Vitamin C 0.8mg 1%
Iron 7.5mg 42%
Calcium 766.4mg 77%
Amount Per 100 g
Calories 327 Kcal (1369 kJ)
Calories from fat 196.4 Kcal
% Daily Value*
Total Fat 21.82g 106%
Cholesterol 124.12mg 131%
Sodium 1387.04mg 183%
Potassium 268.86mg 18%
Total Carbs 9.68g 10%
Sugars 1.06g 13%
Dietary Fiber 1.62g 21%
Protein 23.17g 147%
Vitamin C 0.2mg 1%
Iron 2.4mg 42%
Calcium 241.7mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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