115819 michael symon pan breasts yogurt salad Recipes

granny smith apples, peeled and chopped, mandarin oranges , reserve juice of 1 can, green grapes, marshmallows, walnuts, chopped, lemon juice, crunchy peanut butter, low-fat vanilla yogurt, equal sugar substitute or 2 tbsp your favorite artificial sweetener

cucumbers , about 8 inches each, tbspl. salt, cold water, yogurt, natural, lemon juice, fresh, cider vinegar, lemon pepper, chives, freshly chopped, dill, parsley (optional)

purslane leaves, recipe basic yogurt dressing (posted in my recipes), fresh mint leaves, olive oil

english cucumber, unpeeled, balkan yogurt, fresh lemon juice, sea salt, white vinegar (dh says you mustn tsp leave this out)

carrot, shredded, granny smith apple, diced, fat-free lemon yogurt, dijon mustard, brown sugar, lemon juice, orange juice, ground black pepper (to taste)

olive oil, onion, finely chopped, red chili pepper, seeded and finely chopped, cumin seed, chickpeas, drained, greek yogurt, chopped fresh coriander, salt & freshly ground black pepper, lime, into wedges, to serve

greek yogurt or 1/4 cup low-fat sour cream, orange juice or 1 tbsp concentrate, cardamom or 1/2 tsp cinnamon, apples, chopped bite-size, clementine tangerines, peeled , sections cut in thirds (or grapes), chopped fresh mint (don tsp skip this)

fresh strawberries, washed, hulled and sliced, unsweetened crushed canned pineapple, well drained, sugar-free strawberry gelatin (smallest package), fat-free cottage cheese, nonfat yogurt, plain

cartons creamy orange flavored yogurt (i use yoplait), mayonnaise, apple cider vinegar, salt (or more to taste)

plain non-fat yogurt, diced black mission figs, diced seedless cucumber, diced red onion, chopped cilantro leaves, grated peel of 1/2 lime

warm water, dry yeast, all-purpose flour, green olive oil, plus more for brushing, salt and pepper, cucumbers, peeled and coarsely grated, plain yogurt , drained through a strainer lined with cheesecloth for 1 hour, garlic, finely chopped, ground cumin, chopped fresh dill, salt and freshly ground pepper, dill sprigs

plain whole milk or low-fat yogurt, grated english or persian cucumber (unpeeled), garlic, minced, fresh mint, leaves only, minced finely, kosher salt, golden raisins, freshly ground black pepper

plain nonfat yogurt, drained well with cheesecloth or a strainer, cucumber, peeled, seeded, and grated, minced fresh mint leaves, hot green chili, seeded and minced , if desired, salt , to taste

plain yogurt, cucumber, peeled , seeds removed, finely chopped, minced fresh mint leaves, salt, ground cumin, paprika, sugar, cayenne

peeled and chopped finely cucumbers, good quality plain yogurt, minced garlic, dried mint, salt, water for thinning to consistency

carton vanilla fat-free yogurt, chopped granny smith apple (about 1 large), chopped fresh mint, honey, nutlike cereal nuggets (such as grape-nuts)