110405 michael symon breasts yogurt salad Recipes

plain balkan yogurt (thick yogurt, though you could use regular if you wish to), cucumber, finely diced, garlic clove, minced and crushed, sea salt , to taste, mint , finely chopped (optional, but i do like to add it depending what it is served with) or 1 1/2 tsp dried , crushed (optional, but i do like to add it depending what it is served with)

granny smith apples, peeled and diced into 1 inch cubes, red onion, thinly sliced, cucumber, skinned,seeded and diced, fresh cilantro, chopped, salt , to taste, jalapeno peppers, chopped (i leave half of the seeds in), plain yogurt, slightly whipped with a whisk to make it smooth (you can also adjust it according to your preference)

instant vanilla pudding, vanilla yogurt, strawberries, cut in quarters

squid rings (or use sliced smoked chicken breasts, of which you need much less in weight), ranch salad dressing or 1 cup tangy vinaigrette, tabasco sauce or 1 tsp hot sauce, lettuce , torn up (you might have to use less), sweet onion, green pepper, red pepper, sliced ripe tomatoes, cucumber, sliced (the long english cucumber), salt (to taste), coarse black pepper, watercress or herbs, for ganish

cucmber pealed and diced, yogurt, salt, dried mint, smashed garlic clove, half acup water

low-fat yogurt, any flavor, marshmallow , minature, crushed pineapple, drained, pecans, chopped

yogurt (balkan or greek, make sure it s plain, should have only two ingredients, milk and bactierial ), english cucumber, grated (on the large side of the grater), fresh mint, chopped, raisins (which ever kind your family likes, i like the tompson so that what i use), garlic clove, minced, salt, walnuts, toasted

eggplant, cubed, water, plain yogurt, green onions, chopped, cilantro, finely chopped, ground black pepper, salt to taste, paprika, margarine

low-fat vanilla yogurt, ground cinnamon, ground cardamom, green seedless grape, red seedless grapes

english cucumber, unpeeled, balkan yogurt, fresh lemon juice, sea salt, white vinegar (dh says you mustn tsp leave this out)

carrot, shredded, granny smith apple, diced, fat-free lemon yogurt, dijon mustard, brown sugar, lemon juice, orange juice, ground black pepper (to taste)

olive oil, onion, finely chopped, red chili pepper, seeded and finely chopped, cumin seed, chickpeas, drained, greek yogurt, chopped fresh coriander, salt & freshly ground black pepper, lime, into wedges, to serve

plain non-fat yogurt, diced black mission figs, diced seedless cucumber, diced red onion, chopped cilantro leaves, grated peel of 1/2 lime

plain nonfat yogurt, drained well with cheesecloth or a strainer, cucumber, peeled, seeded, and grated, minced fresh mint leaves, hot green chili, seeded and minced , if desired, salt , to taste

lump crabmeat, greek yogurt, cucumber, small diced, scallions, diced, freshly chopped dill, freshly chopped mint leaves, orange , zested, olive oil, minced garlic, kosher salt, pita bread (recommended : aladdin)

shallots, minced to yield about 3/4 cup, garlic, minced, chopped fresh rosemary, sugar, cracked coriander seeds, salt, red chile flakes, bone-in leg of lamb, vegetable or chicken stock, tzatziki sauce , recipe follows, plain yogurt, juice of 2 lemons, cucumber, peeled and diced, chopped fresh mint, minced garlic, minced shallots

honey, orange , zested and juiced, lime , zested and juiced, olive oil, center cut rack of pork (berkshire), cracked coriander seed, cumin seed, ancho chile powder, kosher salt, zucchini, salt, freshly chopped mint leaves, freshly chopped dill , plus more for garnish, scallion, white and green parts sliced thinly on the bias, minced garlic, lemon , zested, plus more for garnish, black pepper, feta cheese, roughly chopped, egg, all-purpose flour, canola oil, for frying, greek yogurt , picked dill and additional lemon zest, for garnish