Grilled Flatbread with Cucumber-Yogurt Salad (Bobby Flay) Recipe

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Grilled Flatbread with Cucumber-Yogurt Salad (Bobby Flay)
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Ingredients:

Directions:

  1. Flatbread:
  2. Mix water and yeast and let stand 15 minutes. Gradually pour in 2 cups of the flour and incorporate. Mix for about 1 minute to form a sponge. Let stand, covered for at least 1 hour up to 2 hours to create the sponge.
  3. Put sponge in the bowl of an electric mixer. Using the dough hook, add flour 1/2 cup at a time to form dough. Remove from bowl and knead. Place in a clean oiled bowl and let rise, slowly, about 1 hour. Divide dough into 4 balls. Roll out into 6-inch circles.
  4. Heat grill to high. Brush the dough with olive oil and season with pepper. Grill the bread for 2 1/2 to 3 minutes on each side. Remove from the grill and brush with more olive oil.
  5. Cucumber-Yogurt Salad:
  6. Combine shredded cucumbers, yogurt, garlic, cumin, and chopped dill in a medium bowl. Season with salt and pepper, to taste. Garnish with fresh dill sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.73 Kcal (2390 kJ)
Calories from fat 90.73 Kcal
% Daily Value*
Total Fat 10.08g 16%
Cholesterol 7.37mg 2%
Sodium 33.75mg 1%
Potassium 381.87mg 8%
Total Carbs 101.17g 34%
Sugars 3.88g 16%
Dietary Fiber 4.98g 20%
Protein 15.64g 31%
Vitamin C 4.8mg 8%
Iron 1.5mg 8%
Calcium 118.9mg 12%
Amount Per 100 g
Calories 149.36 Kcal (625 kJ)
Calories from fat 23.75 Kcal
% Daily Value*
Total Fat 2.64g 16%
Cholesterol 1.93mg 2%
Sodium 8.83mg 1%
Potassium 99.94mg 8%
Total Carbs 26.48g 34%
Sugars 1.01g 16%
Dietary Fiber 1.3g 20%
Protein 4.09g 31%
Vitamin C 1.2mg 8%
Iron 0.4mg 8%
Calcium 31.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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