753 mexican with black beans and corn Recipes

olive oil flavored cooking spray (5 1 second sprays, 1 serving), uncooked boneless skinless chicken breasts, canned black beans, rinsed and drained, nonfat sour cream, shredded reduced-fat monterey jack cheese or 2 cups mexican blend cheese, chopped green chilies, ground cumin, black pepper, corn tortillas , cut into 2 inch strips, salsa, mild,medium or hot

chicken broth or 3 cups beef broth or 3 cups vegetable broth, red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can great northern beans, rinsed and drained, mexican-style stewed tomatoes, frozen whole kernel corn, sliced carrot, onion, chopped, diced green chili peppers, undrained, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, pepper, beaten egg white, milk, cooking oil

red kidney beans, rinsed and drained, black beans , pinto beans, or great northern, beans, rinsed and drained, water, mexican style stewed tomatoes, frozen whole kernel corn, thawed, carrots, sliced (1 cup.), lg. onion, chopped (1 cup.), instant beef or chicken bouillon granules or 6, bouillon cubes, chili powder, garlic, minced, salt and pepper to taste, dumplings ), all-purpose flour, yellow cornmeal, baking powder, salt and pepper to taste, beaten egg white, milk, cooking oil

chopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies

butter, onion, chopped, chicken broth, milk, frozen cubed hash brown potatoes, mild salsa, velveeta mexican cheese, cubed, cream-style corn, whole kernel corn, black beans, rinsed and drained, crushed corn chips, chopped green chili

refried beans, black beans, drained and rinsed, mild green chilies, diced, frozen corn, mexican cheese, shredded

leftover cooked pork, yellow onion , rough chopped, olive oil, cannellini beans, drained (save some liquid), black beans, drained, mexican-style tomatoes, chopped (i use scissors right in the can), chicken base (or a chicken bouillon cube.), salsa verde (trader joe s makes a good 1.), frozen corn, chopped fresh cilantro, lime juice or 2 tbsp lemon juice, salt and pepper, sour cream (optional), fresh cilantro (optional), chopped tomato (optional), olive (optional), cheese (optional)

whole wheat tortillas, black beans, pureed, tomato, sliced, bell pepper, sliced, corn, canned, spinach leaves, oregano, mango, sliced (pineapple works too), salsa, mexican blend cheese, shredded, cottage cheese

diced onion, garlic clove, finely chopped, olive oil, cooked chicken or 3 cups cooked turkey, diced or shredded, taco seasoning mix, ready-cut diced tomatoes, undrained, black beans or 1 (15 oz) can kidney beans, drained, whole kernel corn, drained, diced green chilies, drained, chicken broth, cornstarch

chicken, cooked and shredded, onion, chopped, oil, flour, chopped green chilies, taco seasoning, sour cream, black beans, drained,rinsed and drained, whole kernel corn, drained, crushed tortilla chips, mexican blend cheese

onion, chopped, garlic cloves, minced, green bell pepper, chopped, vegetable broth, fire-roasted diced tomatoes, fat-free refried beans, black beans, drained, frozen corn kernels, cumin, smoked spanish paprika, dried chipotle powder (to taste), hot sauce (i use tabasco, but whatever works), mexican oregano, salt and pepper, to taste

olive oil flavored cooking spray (5 1-second sprays per serving), boneless skinless chicken breasts, canned black beans, rinsed and drained, nonfat sour cream, shredded reduced-fat monterey jack cheese or 2 cups shredded mexican blend cheese, chopped green chilies , two 4-oz cans, ground cumin, black pepper, corn tortillas , cut into 2-inch strips, salsa (mild, medium or hot )

olive oil flavored cooking spray, uncooked boneless skinless chicken breasts, canned black beans, rinsed and drained, nonfat sour cream, shredded reduced-fat mexican cheese blend, divided, chopped green chilies , two 4-oz cans, ground cumin, black pepper, corn tortillas , cut into 2-inch strips, salsa (mild or medium or hot )

cajun or mexican diced tomatoes, undrained, frozen corn, canned black beans, rinsed and drained, dried oregano, chili powder, hot cooked rice

red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans, rinsed and drained, water, mexican-style stewed tomatoes, chili powder, garlic cloves, minced, frozen whole kernel corn, carrots, sliced, onion, chopped, chopped green chili peppers, instant beef bouillon or 2 tbsp chicken bouillon or 6 bouillon cubes, all-purpose flour, cornmeal, baking powder, salt, pepper, beaten egg white, milk, cooking oil

chicken broth, black beans, red kidney beans, pinto beans, mexican-style stewed tomatoes, whole kernel corn, sliced carrot, chopped onion, diced green chili peppers, instant chicken bouillon granules, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, salt and pepper, egg white, beaten, milk, cooking oil

kidney beans, black beans, corn, mexican tomatoes, fat-free refried beans, chicken, fat free chicken broth, fat free sour cream, baked tortilla chips

refried beans, black beans, rinsed and drained, green chilies, chopped, undrained, taco seasoning mix, processed cheese with jalapeno peppers, loaf, cut into cubes, mexican blend cheese, shredded, corn chips or pita chips or tortilla chips, for dipping