147 mexican wheat Recipes

  • Mexican Sombreros
    green bell pepper, onion, water and
    10 More
    green bell pepper, onion, water, whole wheat bread, crust removed, skim milk, ground turkey, dried parsley flakes, mild taco seasoning mix, chili powder, vegetable oil cooking spray, corn tortillas (to keep heart-healthy, buy tortillas that do not have lard listed on the ingredient list), grated low-fat cheddar cheese, mild chunky salsa
    55 min, 13 ingredients
  • Mexican Pasta Bake
    lean ground meat, onion, chopped, salt, pepper and
    3 More
    lean ground meat, onion, chopped, salt, pepper, whole wheat pasta, light cream cheese, cubed (1/4 block), chunky salsa (1/2 jar)
    35 min, 7 ingredients
  • Mexican Bean Burgers
    carrot, sliced, kidney beans, chopped green bell pepper and
    7 More
    carrot, sliced, kidney beans, chopped green bell pepper, chopped onion, salsa, dried bread crumbs, whole wheat flour, ground black pepper, salt to taste, chili powder
    10 ingredients
  • Mexican Bean Burgers
    kidney beans, drained, green pepper, finely chopped and
    8 More
    kidney beans, drained, green pepper, finely chopped, onion, finely chopped, carrot, sliced, salsa, dry breadcrumbs, whole wheat flour, black pepper, salt, chili powder
    30 min, 10 ingredients
  • Mexican Pasta Casserole
    onion, chopped tomatoes with juice, taco seasoning and
    5 More
    onion, chopped tomatoes with juice, taco seasoning, black beans, drained, lean ground beef, whole wheat penne or 3 cups whole wheat ziti (6 oz. dried), fat-free ricotta cheese, shredded fat-free cheddar cheese
    45 min, 8 ingredients
  • Mexican Chicken Lasagna
    cooked chicken breast, shredded with fork (or less as des... and
    12 More
    cooked chicken breast, shredded with fork (or less as desired. leftover rotissary, breast, or uncooked breast poached with some salsa works gre), whole wheat tortillas, tomato sauce, mexican seasoning (either prebought combination or mix some chili, cumin, pepper, etc), unsweetened cocoa powder (the secret ingredient!), olive oil, green bell pepper , cut into strips, red bell pepper , cut into strips, onion , cut into strips, garlic clove, finely chopped, seeded jalapeno, finely chopped, black beans, drained & rinsed, part-skim mozzarella cheese
    16 min, 13 ingredients
  • Mexican Dinner Aka Taco Pie
    whole wheat pastry flour, salt, baking powder, shortening and
    17 More
    whole wheat pastry flour, salt, baking powder, shortening, sour cream or 1/2 cup buttermilk or 1/2 cup yogurt or 1/2 cup sour half-and-half, egg, lean ground beef, onion, chopped, chili powder, tabasco sauce, tomato paste, cumin, black pepper, salt, kidney beans, cooked (optional), chopped lettuce, diced tomato, grated cheddar cheese, sour cream, salsa, sliced black olives
    50 min, 21 ingredients
  • Mexican Guacamole Bruschettas
    orange , juice from (about 3 tbsp.), lime juice and
    10 More
    orange , juice from (about 3 tbsp.), lime juice, avocados, chopped, tomatoes , roasted, diced (slice and roast for about 15 minutes in 400*f. oven-or use fresh if you like), jalapeno pepper, seeded , ribs removed, finely chopped (depending on how much heat you want), red onion, finely diced, cilantro, chopped, salt, fresh ground black pepper, wheat french bread, sliced into 1/2 thick rounds (or whole grain, or use baguette), garlic clove, olive oil
    16 min, 12 ingredients
  • Mexican-Style Chicken Parmesan Burger
    ground chicken breast , patty (we always grind boneless c... and
    3 More
    ground chicken breast , patty (we always grind boneless chicken breast and form patties for the freezer), fruit salsa (mango or pineapple work well), monterey jack pepper cheese, whole wheat hamburger bun
    15 min, 4 ingredients
  • Mexican Grilled Cheese Sandwich (Quesadilla!)
    whole wheat tortillas, black beans, rinsed and drained and
    4 More
    whole wheat tortillas, black beans, rinsed and drained, red green or yellow bell pepper, green onions, chopped, cilantro or 2 tbsp parsley, chopped, jalapeno havarti cheese, diced
    23 min, 6 ingredients
  • Mexican Bulgur Salad with Citrus-Jalapeño Vinaigrette
    uncooked bulgur or cracked wheat, boiling water and
    12 More
    uncooked bulgur or cracked wheat, boiling water, diced zucchini, fresh corn kernels (about 2 ears ), diced monterey jack cheese with jalapeno peppers, minced fresh cilantro, black beans, rinsed and drained, fresh orange juice, fresh lime juice, minced seeded jalapeno pepper, extra-virgin olive oil, salt, ground cumin, lime wedges (optional)
    14 ingredients
  • Mexican Roll-Ups Mexican Roll-Ups
    jennie-o turkey store extra lean ground turkey or 1/4 lb ... and
    5 More
    jennie-o turkey store extra lean ground turkey or 1/4 lb extra lean ground beef, low-carb whole wheat tortillas, nonfat sour cream, shredded romaine lettuce leaf, seeded chopped tomato, salsa
    10 min, 6 ingredients
  • Mexican Beef and Pasta Mexican Beef and Pasta
    whole wheat spiral pasta, ground beef, onion and
    8 More
    whole wheat spiral pasta, ground beef, onion, diced tomatoes undrained, black beans rinsed and drain, frozen corn thawed, chunky salsa, green chilies chopped, sliced olives drained, taco seasoning, sour cream
    11 ingredients
  • Mexican Mini Meat Loaves Mexican Mini Meat Loaves
    ground turkey, ground pork, green chilies, chopped and
    8 More
    ground turkey, ground pork, green chilies, chopped, whole wheat bread , torn in small pieces, garlic, minced, dried oregano, chili powder, cumin, salt, oil, salsa, serve with warmed salsa
    45 min, 11 ingredients
  • Mexican Tabbouleh Especial Mexican Tabbouleh Especial
    bulgar wheat, boiling water and
    10 More
    bulgar wheat, boiling water, cucumber, peeled, seeded and diced, fresh cilantro, chopped, tomato, chopped, diced onion, jalapeno pepper, seeded and diced fine, chili powder, salt, queso fresco, crumbled, limes, juiced, corn oil
    1 hour 10 min, 12 ingredients
  • Mexican Chocolate Breadmachine Bread Mexican Chocolate Breadmachine Bread
    skim milk, orange juice, eggs, unsalted butter and
    9 More
    skim milk, orange juice, eggs, unsalted butter, bread flour, brown sugar, unsweetened cocoa powder, vital wheat gluten, salt, instant coffee powder, ground cinnamon, semisweet chocolate, yeast
    13 ingredients
  • Mexican Chocolate-Chip Zucchini Muffins Mexican Chocolate-Chip Zucchini Muffins
    whole wheat flour, unbleached flour, baking powder and
    14 More
    whole wheat flour, unbleached flour, baking powder, baking soda, kosher salt, baking cocoa, cinnamon, cardamom, ground nutmeg, eggs, buttermilk, canola oil, grated fresh zucchini (see note in description), vanilla, sugar, semi-sweet chocolate chips
    20 min, 17 ingredients
  • Mexican Bulgur Salad With Citrus-Jalapeno Vinaigrette Mexican Bulgur Salad With Citrus-Jalapeno Vinaigrette
    bulgar wheat, boiling water, zucchini, diced, corn and
    10 More
    bulgar wheat, boiling water, zucchini, diced, corn, jalapeno jack cheese, diced, cilantro, minced, scallion, chopped, black beans, drained & rinsed, orange juice, lime juice, jalapenos, seeded & minced, olive oil, cumin, salt
    40 min, 14 ingredients




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