215160 mexican scrambled eggs healthy Recipes

frozen spinach, garlic clove, roughly chopped (about 2 tsps), diced onion, egg whites, fat cottage cheese, salt

eggs, milk, salt, pepper, spring onions, sliced, chilies, chopped, ginger, grated, ghee, turmeric, coriander, chopped, tomato, ripe & diced, cumin

flour tortillas, green shallots, finely sliced, chopped red chile, eggs, skim milk, low-fat cheese, fresh coriander leaves, chopped

brown bread (wholemeal), eggs, baby spinach leaves (3 handfuls ), feta cheese, extra virgin olive oil

frozen hash brown potatoes , defrosted (we used simply potatoes), vegetable oil or 1/3 cup butter, salt, pepper, eggs, milk, diced onion, diced bell pepper, diced cooked breakfast sausage, shredded cheddar cheese, chopped parsley (to garnish ) (optional)

eggs, beaten, onion, chopped (or 4 spring onions), garlic cloves, finely chopped, chili pepper, finely chopped (optional), tomatoes, blanched and chopped, turmeric, mustard seeds, garam masala, salt , to taste

eggs, butter, whipping cream, water or 4 tsp milk, parsley, salt, pepper

hollandaise sauce mix, canadian bacon , thin slices, eggs, milk, green peppers, chopped (optional), salt, pepper, english muffins, split

eggs, milk (optional), butter, sweet onion, bacon or 1/4-1/2 lb sausage or 1/4-1/2 lb ham, cooked and crumbled, cooked chopped broccoli or 1/2 lb spinach, shredded mozzarella cheese (whatever you like) or 4 -8 oz sharp cheddar cheese (whatever you like) or 4 -8 oz monterey jack cheese (whatever you like)

olive oil or 2 tbsp butter (or a mixture of both), onion, finely chopped, mushroom, sliced, sweet hungarian paprika, cayenne pepper or 1 pinch other hot red pepper, salt & freshly ground black pepper, ground cumin, eggs, chopped parsley (optional)

bread, eggs, milk, basil leaves, chopped, fresh smoked salmon , slices, salt, black pepper, butter or 10 g oil, to coat the pan

eggs, water, chopped fresh basil or 1/2 tsp dried basil, salt (or to taste), fresh ground pepper, tomato, seeded, diced, and drained, green onions, sliced (include some of the green part), butter or 1 tbsp margarine, light sour cream

eggs, skim milk, shredded sharp cheddar cheese, diced onion, diced green pepper, salt and pepper, to taste

eggs, heavy cream or 1 tbsp milk, butter, salt, pepper, dill , if desired