French Scrambled Eggs Recipe

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French Scrambled Eggs
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Ingredients:

  • 12 eggs
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 2 tbsp butter

Directions:

  1. Combine eggs, salt, and pepper; stir briskly with a fork until blended.
  2. Melt butter in a large skillet, rotating skillet to coat bottom; add egg mixture.
  3. Cook over medium-low heat, stirring constantly, until eggs are firm, but still moist.
  4. Remove from heat; stir in cream.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.88 Kcal (548 kJ)
Calories from fat 95.75 Kcal
% Daily Value*
Total Fat 10.64g 16%
Cholesterol 257.32mg 86%
Sodium 168.06mg 7%
Potassium 96.08mg 2%
Total Carbs 0.8g 0%
Sugars 0g 0%
Dietary Fiber 0.01g 0%
Protein 8.69g 17%
Iron 1.3mg 7%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 178 Kcal (745 kJ)
Calories from fat 130.23 Kcal
% Daily Value*
Total Fat 14.47g 16%
Cholesterol 349.97mg 86%
Sodium 228.58mg 7%
Potassium 130.68mg 2%
Total Carbs 1.08g 0%
Sugars 0g 0%
Dietary Fiber 0.01g 0%
Protein 11.82g 17%
Vitamin C 0.1mg 0%
Iron 1.8mg 7%
Calcium 55.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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