508 mexican black bean tortilla Recipes

olive oil flavored cooking spray (5 1 second sprays, 1 serving), uncooked boneless skinless chicken breasts, canned black beans, rinsed and drained, nonfat sour cream, shredded reduced-fat monterey jack cheese or 2 cups mexican blend cheese, chopped green chilies, ground cumin, black pepper, corn tortillas , cut into 2 inch strips, salsa, mild,medium or hot

ox corkscrew pasta, limes ,zested and juiced, vegetable oil, fresh cilantro, tb chopped garlic, tortilla chips, ea.dijon mustard and honey, ground cumin, chopped romaine, lg. tomatoes,chopped, canned black beans and corn kernals, ea. chopped red onions ,sliced black olives,and shredded mexican blend cheese, fresh jalapeno pepper,sliced

fat free spicy refried beans, whole kernel corn, drained or 1 (15 1/4 oz) can mexican-style corn, black beans, rinsed and drained, chicken broth or 1 (14 1/2 oz) can vegetable broth, stewed tomatoes, cut up or 1 (14 1/2 oz) can diced tomatoes, water, diced green chilies (mild or hot ), salsa, ground cumin , to taste, shredded monterey jack cheese, to serve, chopped cilantro, to serve, tortilla chips, to serve

corn tortillas, ground beef (cooked and drained ), enchilada sauce (any variety, i use 1 mild and 1 medium and mix them), corn, black beans, low-fat mexican cheese blend

chicken, cooked and shredded, onion, chopped, oil, flour, chopped green chilies, taco seasoning, sour cream, black beans, drained,rinsed and drained, whole kernel corn, drained, crushed tortilla chips, mexican blend cheese

canola oil, garlic clove, minced, dried chipotle powder, salt, water, black beans, drained, kidney beans, drained, salsa, flour tortillas (10 inch), mexican blend cheese, tomatoes, chopped, romaine lettuce, shredded, green onions, thinly sliced, sour cream

frozen corn, thawed, black beans, rinsed and drained, diced tomatoes with basil, oregano and garlic, undrained, chopped green chilies, green onions, sliced, dried oregano, ground cumin, corn tortillas (6 inches), shredded mexican cheese blend, plain yogurt

marinaded boneless skinless chicken breast, heads romaine lettuce, chopped, black beans (drained ), white corn, drained (canned or frozen ), roma tomatoes, chopped, drained and sliced olives, chopped green onions, avocados, diced, shredded mexican blend cheese, tortilla chips, crushed, ranch dressing, taco seasoning

olive oil flavored cooking spray (5 1-second sprays per serving), boneless skinless chicken breasts, canned black beans, rinsed and drained, nonfat sour cream, shredded reduced-fat monterey jack cheese or 2 cups shredded mexican blend cheese, chopped green chilies , two 4-oz cans, ground cumin, black pepper, corn tortillas , cut into 2-inch strips, salsa (mild, medium or hot )

olive oil flavored cooking spray, uncooked boneless skinless chicken breasts, canned black beans, rinsed and drained, nonfat sour cream, shredded reduced-fat mexican cheese blend, divided, chopped green chilies , two 4-oz cans, ground cumin, black pepper, corn tortillas , cut into 2-inch strips, salsa (mild or medium or hot )

olive oil, minced red peppers, scallions, minced, baby carrots, chopped small, frozen corn, tomato, seeded and chopped small, canned black beans (drained and rinsed ), frozen spinach , defrosted and drained, jalapeno, minced, ground cumin, chili powder, cayenne pepper, salt, black pepper, ground coriander, cooked white rice (prepare as much as you would generally eat with your meal) or tortilla, shredded cheese , use amount desired to top (i use sargento mexican )

refried beans, black beans, rinsed and drained, green chilies, chopped, undrained, taco seasoning mix, processed cheese with jalapeno peppers, loaf, cut into cubes, mexican blend cheese, shredded, corn chips or pita chips or tortilla chips, for dipping

onion (diced ), cumin (coarsely grounded ), rotel tomatoes & chilies (mild works best), black beans, garlic cloves (grated or minced ), salsa, pickled jalapeno peppers, oil (i prefer corn or vegetable), sazon goya with coriander and annatto, soft tortillas (small size), shredded mexican blend cheese (2 packs if you love cheese)

canned refried beans, canned black beans, drained and rinsed, canned diced green chiles, undrained, taco seasoning mix, processed cheese with jalapeno peppers, cut into cubes, shredded mexican blend cheese (4 oz), tortilla chips

ground turkey, taco seasoning (or if you like to make your own ), water, black beans, tomato paste, enchilada sauce, green chilies, chopped, mexican blend cheese (or whatever you like), corn tortillas, cut in 4 quarters

lean ground beef, thick & chunky salsa, black beans, fat-free italian salad dressing , zesty, taco seasoning mix, fat free sour cream, mexican cheese blend, flour tortillas , burrito size

red beans, pinto beans, black beans, whole kernel corn, taco seasoning, fat free ranch dressing, picante sauce, whole wheat tortillas, shredded into bite size pieces, fat-free cheddar cheese, water (or more if you like it really soupy), salt and pepper, garlic

lean ground turkey, onion, chopped (or 1 small onion), green pepper, chopped (or 1 medium pepper), canned jalapeno slices, chopped, diced tomatoes (i used the petite diced jalapeno kind), black beans, taco seasoning, corn tortillas, salsa (i used homemade but you can use your favorite brand), light sour cream, reduced-fat mexican cheese blend, shredded