328204 mexican bean peppers fiber Recipes

canned french-style green beans, pepper, cream of mushroom soup, milk, french fried onions, raw brocolli

bean thread vermicelli, lime juice, fish sauce, sugar, sesame oil, peanuts, toasted and chopped fine, scallions, chopped fine, carrot, chopped fine, cilantro, chopped fine, mint, chopped fine

bean sprouts, carrot, grated, green onions, chopped, soy sauce, oil, sesame oil

bean with bacon soup, cheez whiz, sour cream, green onion, diced, hot sauce

beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp

lean ground beef, french fried onions rings, breadcrumbs, dry, cream of mushroom soup, egg, thyme leaves, salt, french-style green beans, pepper

potatoes, cubed, diced tomatoes, tomato paste, water, frozen green beans, pepper (more to taste), salt , to taste, onion, chopped, paprika

extra virgin olive oil, gnocchi, onion, thinly sliced, garlic, water, spinach, chopped, diced tomatoes, white beans, pepper, part-skim mozzarella cheese, shredded, parmesan cheese

pork and beans, pepper bacon, chopped, onions, chopped, ketchup, mesquite barbecue sauce, brown sugar

bean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips

salad : 1 cup couscous, chick peas (any bean), peppers, any color, green onion, poppy seeds, toasted sesame seeds, sauce : 1/4 cup olive oil, balsamic vinegar, curry , cumin, coriander

dry navy beans, pepper, onions, finely chopped, chili powder, garlic, finely chopped, paprika, olive oil, dry mustard, bacon, chopped, chicken broth, bay leaves, rice syrup, salt to taste, sugar free bbq sauce (or you can use diabetic bbq sauce recipe), fresh thyme, strip leaves off stem, catsup

vegetable oil, onion, chopped, garlic cloves, chopped, cumin, chili powder, oregano, black beans, pepper to taste

bean sprouts, head lettuce, chopped 1-inch squares, green onions, thinly sliced, tomatoes, chopped, snow peas , cut into 1-inch pieces, fresh mushrooms, sliced, vegetable oil (i prefer olive), soy sauce, balsamic vinegar or 1 tsp rice vinegar, garlic clove, chopped, sesame oil

beans, oil, stalks fresh lemongrass, white part only finely chopped, grated fresh ginger, chilies, chopped (take out seeds if you don tsp like hot), coconut milk, shredded cabbage

beans, whole and cooked , plus their cooking broth, canned corn niblet, cooking oil, onion, chopped, flour, nopales (cactus paddles(cooked or canned, in julienne pieces), pork rind, crumbled in bite size pieces, fresh serrano chilies, thinly sliced, salt , to taste

pepper-jack cheese, shredded, baby arugula, roughly chopped, skinless, boneless chicken breasts (12 oz each), olive oil, plus more for brushing, kosher salt, cajun spice blend, vegetable oil, for the grill, frozen lima beans, thawed, yellow summer squash, diced, corn kernels, grape tomatoes, halved, juice of 1 lime