20087 meusli oat breakfast Recipes

rolled oats (quick ), cinnamon, dried cranberries, walnut pieces, water (more for thinner oatmeal)

hazelnuts, (7-10 pieces chopped ), oats (not quick ), water, boiled and cooled, honey (or 1 tbsp pure maple syrup - 10 less calories than ), apple, (1 medium, shredded or chopped ), yogurt, low fat, seasonal berries

unsweetened applesauce (or oil/melted butter), splenda brown sugar blend (or 1 cup regular brown sugar), quick oats, baking powder, salt, milk, raisins

honey bunches of oats with vanilla clusters and multi-grain flakes cereal, banana, apple, molasses, soy milk

whole wheat flour, oats, wheat germ, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, chopped dried raisins, dried figs, chopped almonds

brown sugar, rolled oats, whole wheat flour, baking soda, baking powder, salt, pumpkin pie spice (heaping), applesauce, pumpkin puree (if using homemade , make sure it is thick like canned), egg whites, vanilla extract, dried cranberries

blackberries or 2 cups raspberries, sugar, water, lemon juice, ground cinnamon, flour, quick-cooking rolled oats, brown sugar, ground cinnamon, baking soda, margarine or 1/2 cup butter, melted

rolled oats, orange zest, very finely chopped, cinnamon, dried tart cherries, skim milk , i use half and half, brown sugar, cream or butter or milk

date sugar, brown rice syrup, canola oil, prune puree, egg whites, vanilla, oats, bran, flax seed, ground, flour, baking soda, baking powder, salt, peanut butter

wheat flour , whole-grain, wheat bran, flax seed, all-bran cereal, rolled oats, grape nuts cereal, walnuts, raisins, baking soda, salt, olive oil, eggs, milk

date sugar, brown rice syrup, canola oil, prune puree, egg whites, vanilla, oats, bran, flax seed, ground, flour, baking soda, baking powder, salt, cinnamon, ground, raisins

date sugar, brown rice syrup, canola oil, prune puree, egg whites, vanilla, oats, bran, flax seed, ground, flour, baking soda, baking powder, salt, cocoa, chocolate chips

whole almonds, coconut, turbinado sugar, chopped dates, quick oats, wheat germ, ground flax seed, unsweetened soy milk, vanilla extract, salt

date sugar, brown rice syrup, canola oil, prune puree, egg whites, vanilla, oats, bran, flax seed, ground, dried cranberries, dried raisins, flour, baking soda, baking powder, salt, peanut butter

whole wheat flour (a pinch more depending on the moisture of the mix), rolled oats (smaller flake is ok too), baking soda, baking powder, salt, cinnamon (or less to taste), nutmeg (optional), honey, apricots, yogurt, molasses, egg (beat with 1 tbsp water), vanilla, raisins, craisins

flour, baking powder, salt, egg, quaker oats, bran flakes, milk, margarine, brown sugar, raisins