Baked Breakfast Oatmeal Recipe

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Baked Breakfast Oatmeal
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Ingredients:

Directions:

  1. Cream together first 3 ingredients.
  2. Add all the rest of the ingredients to the mixture.
  3. Bake in 10x10 or 9x13 pan at 350 for 20-30 minutes. Can be mixed the night before, and eggs (2) can be omitted.
  4. Microwave:
  5. Combine melted butter, 2/3 cu brown sugar & eggs. Add remaining ingredients using only 1/2 c. milk. Place in 1 1/2 qt dish. Microwave on full power for 6-7 minutes. Stir several times.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3036.82 Kcal (12715 kJ)
Calories from fat 321.03 Kcal
% Daily Value*
Total Fat 35.67g 55%
Cholesterol 9.8mg 3%
Sodium 2660.32mg 111%
Potassium 6232.31mg 133%
Total Carbs 627.72g 209%
Sugars 158.02g 632%
Dietary Fiber 62.99g 252%
Protein 82.83g 166%
Vitamin C 59.5mg 99%
Iron 27.1mg 151%
Calcium 1865.6mg 187%
Amount Per 100 g
Calories 199.66 Kcal (836 kJ)
Calories from fat 21.11 Kcal
% Daily Value*
Total Fat 2.35g 55%
Cholesterol 0.64mg 3%
Sodium 174.91mg 111%
Potassium 409.75mg 133%
Total Carbs 41.27g 209%
Sugars 10.39g 632%
Dietary Fiber 4.14g 252%
Protein 5.45g 166%
Vitamin C 3.9mg 99%
Iron 1.8mg 151%
Calcium 122.7mg 187%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.9
    Points
  • 80
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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