174 metropolitan life Recipes

whole wheat flour, sugar (i use florida crystals evaporated cane juice instead), baking powder, baking soda, soymilk (vanilla, plain, or chocolate, you can also use almond milk), canola oil (or other preferred oil), vanilla, old fashioned oats (more or less if desired), semisweet vegan chocolate chips (i like tropical source, enjoy life, or trader joe brands)

ripe bananas, chopped, scoops vanilla ice cream, milo, life milk (dairy farmers brand), nutmeg

baked 13- x 9- x 2-inch cake, chocolate frosting, black licorice strings, life savers candy, jawbreaker candy, black jelly beans, marzipan , carrot

pretzels, cheese nips (i substitute bugles), cheerios toasted oat cereal (type oat cereal), life cereal (square cereal or chex etc.), melted margarine, seasoning salt, worcestershire sauce, garlic powder, onion powder, hot sauce

head cauliflower, head broccoli, vegetable broth, head of sauted garlic (or roasted garlic), salt & white pepper

sunbutter sunflower seed butter, vegetable oil (candy swirl), vegetable oil (chocolate layer), brown rice syrup, enjoy life semi-sweet chocolate chips, sunflower seeds (optional)

enjoy life mountain mambo s trail mix, enjoy life sunbutter crunch bar, cranberries, dried

gluten-free baking mix, table salt, baking soda, dry egg substitute, shortening, melted and cooled slightly, brown sugar (light, dark or mixed ), granulated sugar, flax powder, vanilla extract, artificial butter flavor extract (optional), enjoy life semi-sweet chocolate chips

organic unrefined coconut oil, organic smooth cashew butter, organic raw local honey, organic unsweetened dried shredded coconut, organic cocoa powder, alcohol-free vanilla, sea salt, handful of enjoy life chocolate chips (no corn or soy) (optional), extra sprinkle of organic unsweetened dried shredded coconut (optional)

cheerios toasted oat cereal, life cereal, shredded wheat cereal, pretzel, crackers , ritz, premium, etc, etc, etc... throw in any of those stale and cereals too (any kinds you like- we use cheese nips, rice (sesame), canola oil, soya sauce (i use 1/2 light and 1/2 dark ), sesame oil, garlic powder, onion powder (i don tsp measure, so approximate)

garlic clove, minced, vegetable oil, vinegar, salt, pepper, dry mustard, worcestershire sauce, cayenne, drops tabasco sauce

cream of celery soup, light vegetable stock, sour cream, melted margarine, pepperidge farm stuffing, vegetarian chicken pieces (i use light life chick n strips)

minced garlic cloves, minced red onions (approx. 2 small onions), minced snowcap mushroom (approx. 15 mushrooms), shredded wisconsin sharp cheddar cheese, butter, flour, chicken broth, heavy cream, wisconsin full flavor beer (i prefer miller high life), salt, black pepper

strawberry schnapps, cherry brandy, midori melon liqueur, grenadine, cranberry juice

popped popcorn, life cereal, pretzels, m & s plain chocolate candy, marshmallows, margarine

dry tapioca, cornstarch or 1 tbsp arrowroot, salt, sugar, rice milk, enjoy life semi-sweet chocolate chips, vanilla

brown sugar, vegetable oil, water, unsweetened applesauce, flax seed meal, vanilla extract, red mill rice flour, sorghum flour, baking soda, salt, certified gluten-free rolled oats , quinoa or 2 cups rice, flakes, enjoy life semi-sweet chocolate chips or 1 cup sulfite free raisins

roasted peanuts, almonds, raisins, dried cranberries, dried apricot, sunflower seeds (raw preferred but can use roasted), oats (quick or old fashioned), puffed rice cereal (like rice crispies), smooth peanut butter, honey, pure maple syrup (or agave syrup or brown rice syrup), vital wheat gluten, vanilla