332515 mercolas chop chop garden salad Recipes

fresh lime juice, honey, dijon mustard, salt, freshly ground black pepper, extravirgin olive oil, shredded romaine lettuce, yellow pear tomatoes, halved, chopped peeled cucumber, chopped orange bell pepper, sliced radishes, chopped fresh chives, yellow squash , halved lengthwise and thinly sliced (about 1 cup), chopped avocado

water, divided, wild rice, uncooked, quinoa, uncooked, green onion, thinly sliced, red bell pepper, chopped, cucumber, seeded, peeled, olive oil, balsamic vinegar, dijon mustard, salt, dried thyme, dried rosemary, fresh ground black pepper, garlic cloves, minced

tomatoes, seeded, chopped and drained (if available, use heirloom tomatoes-i sliced the tomatoes instead), cucumbers , sliced lengthwise, then thinly sliced (if organic, no peeling necessary) or 2 medium lemon , sliced (i like a combination of the two cucumber varieties), green onions, sliced (including the white part), fresh lime juice (not reconstituted !), lime zest, for garnish (optional)

olive oil, red wine vinegar, yellow onion, diced peeled, ripe tomatoes, diced cored, green bell pepper, diced, seeded, cored, fresh serrano chili, chopped seeded, salt

head lettuce, washed and shredded, baby carrots, diced, red cabbage, finely shredded, shelled garden peas, blanched, shallot, finely chopped, tomatoes, chopped, courgettes, thinly sliced and blanched, handful alfalfa sprout, handful of chopped mixed fresh herbs

prepared garden salad, nacho cheese flavor doritos, crushed, ground beef, onion, chopped, thousand island dressing, taco seasoning, tomato, chopped, shredded cheddar cheese

olive oil (can use 1/2 cup each and vegetable oil), fresh minced garlic, dried oregano, dried basil, seasoning salt (or use 1/2 tsp white salt), onion powder, dijon mustard, red wine vinegar, sugar, fresh ground black pepper (to taste), tomatoes, chopped, cucumber , coarsley chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, crumbled feta cheese, red onion, sliced (or use 1 green onion, chopped), kalamata olive (or similar marinated olives), greek salad dressing (to taste), fresh ground black pepper (or to taste), salt (to taste)

tomato, chopped, cucumber, chopped, green pepper, chopped, red pepper, chopped, feta, crumbled, stuffed green olives, sliced, black olives, sliced, italian salad dressing, oregano

cucumber, peeled, seeded and sliced into half rounds, red bell pepper, chopped, red onion, chopped, kalamata olives, pitted and quartered, garbanzo beans, rinsed and drained, grape tomatoes or 3/4 cup halved cherry tomatoes, feta cheese, crumbled, mixed salad greens , torn, red wine vinegar, olive oil, dijon mustard, dried oregano, garlic powder, sea salt, fresh ground black pepper

tomatoes, chopped, chopped cucumber, chopped green pepper, chopped sweet red pepper, crumbled feta cheese, sliced green onions, sliced ripe olives, italian salad dressing, dried oregano, leaf lettuce , optional

tomato, chopped, chopped cucumber, chopped green pepper, chopped sweet red pepper, crumbled feta cheese, sliced pimiento-stuffed olives, sliced ripe olives, italian salad dressing, dried oregano

zucchini , cut into 1/2-inch pieces, yellow squash , cut into 1/2-inch pieces, tomatoes, fresh lemon juice, extra-virgin olive oil, kosher salt, black pepper, fresh mint, chopped

lemon juice, olive oil, salt and pepper, romaine chopped, grape tomatoes halved, cucumber diced large, green pepper diced, red onion, small diced, kalamata olives, feta

green giant select frozen broccoli florets, green giant frozen cauliflower, tomatoes, halved, sliced carrot, italian salad dressing

lime jell-o gelatin, lemon jell-o gelatin, water, mayonnaise, evaporated milk (1/2 large can), cottage cheese (curd you prefer ), carrots , long shred, granny smith apple , thin slice, celery ribs, medium chop, red radishes , thin slice, sunflower seeds, hulled, lemon pepper

olive oil, garlic minced, fresh lemon juice, white wine vinegar, dried mint, s &p to ta te, radish thinly sliced, cuke chopped, tomatoes chopped, scallions thinly sliced, fresh parsley torn, fresh mint torn, pita or naan toasted crisp, torn, organic butter milk, sumac

diced tomato, low-fat sour cream, diced red onion, chopped fresh cilantro, ground cumin, salt, ready-to-eat roasted chicken breasts, shredded, ready-to-eat garden salad, chopped green chiles, undrained, baked tortilla chips (about 16 cups)

sugar, oil, vinegar, black pepper, salt, shoepeg corn, drained, green peas, drained, green limas, drained, blackeyed peas, drained, green pepper, finely chopped, green onions, finely chopped, celery, finely chopped