230532 mel eggs low Recipes

eggs, low-fat cream cheese, chives, chopped, milk, salt and pepper, vegetable oil, for cooking

eggs, low-fat mayonnaise, dijon mustard, fresh dill, diced shallots, hot smoked paprika, salt, pepper, capers

bread, crusts removed, cubed, pork sausage (such as jimmy dean s), chopped sweet onion, chopped green bell pepper, chopped pimiento, drained, eggs, low-fat milk, worcestershire sauce, dry mustard, salt, black pepper, oregano

egg, beaten, tomato sauce, soda cracker, crushed, lean ground beef, onion, chopped, green bell pepper, chopped, salt , to taste, ground black pepper , to taste, garlic powder , to taste, onion powder , to taste, celery salt , to taste

zucchini , sliced lengthwise 1/4 inch thick (about 2 medium), lean ground beef (i use 1 lb.), onion, chopped, tomatoes, cut up, tomato paste, garlic clove, minced, dried oregano, dried basil, dried thyme, water, pepper, egg, low fat cottage cheese (or low fat or fat free ricotta), mozzarella cheese, shredded (i use 8 oz. divided ), flour

low fat cottage cheese, low-fat milk (1%), egg yolk, ground pepper, butter, grated parmesan cheese, divided, fettuccine, cooked and drained

egg noodles (use no-yolk noodles if you want), margarine, divided, celery, chopped yellow onion, low fat cottage cheese, low-fat mayonnaise, tuna in water, drained, worcestershire sauce, soda crackers, coarsely crumbled, salt and pepper

butter, melted, flour, baking powder, salt, eggs, low-fat small-curd cottage cheese, canned diced green chiles, monterey jack cheese, shredded

eggs, low-fat milk, salt, ground black pepper, english muffins, split and toasted, salsa

eggs, low-fat milk, reduced-fat caesar salad dressing, whole grain bread , cut into cubes, packaged pre-cooked bacon bits, freshly shaved parmesan cheese

eggs, low-fat milk, diced green onion, shredded mozzarella cheese, simply potatoes shredded hash browns

eggs, cream cheese, cut into 1/2 inch cubes, parmesan cheese, pepper , to taste, butter, garlic clove, minced

eggs, low-fat mayonnaise, whole-grain mustard, kosher salt and freshly ground black pepper, scallions (white and green), thinly sliced, rib celery, minced , scant 1/2 cup, radishes , grated on the large holes of a box grater, romaine lettuce leaves, pea or other sprouts

eggs, low-fat cottage cheese , drained of liquid, reduced-fat mayonnaise, minced scallions or chives if you prefer, minced celery, dijon mustard or yellow mustard if you prefer, salt and pepper to taste, minced parsley, paprika for garnish, ional, i add prepared horseradish for some zing,but the amount depends on your taste., if you have a favorite blend of mrs. dash you can also use that .

eggs, all-purpose flour, milk, white sugar, sweetened flaked coconut, vanilla extract, ground cinnamon , for dusting

egg, beaten, water, soda cracker, crushed, lean ground beef, onion, chopped, green bell pepper, chopped, salt , to taste, ground black pepper , to taste, garlic powder , to taste, onion powder , to taste, celery salt , to taste, potato, peeled and cut into 1/2 inch pieces, carrot, peeled and cut into 1/2 inch pieces, beef bouillon cube, bay leaf, franco-american brand mushroom beef gravy, water

meatloaf mixture (beef, pork, veal), vidalia onion, medium, finely chopped, garlic clove, minced, egg, low-carb ketchup, low-carb bread, toasted (i used pepperidge farms 7-grain), salt, pepper, half-and-half, olive oil, apple cider vinegar, low-carb ketchup, splenda brown sugar blend

zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil