372 mediterranean with tomatoes and feta Recipes
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active dry or fresh yeast, honey and12 Moreactive dry or fresh yeast, honey, warm water (105o f to 115o f), all-purpose flour, kosher salt, extra-virgin olive oil, plus more for brushing, fresh baby spinach leaves, feta cheese (i love trader joe s 8 oz blocks, not too salty and very creamy texture), sun dried roma tomatoes , julienned, packed in olive oil and herbs (once again, trader joe s brand is the best!), kalamata olives, fresh oregano leaves (dried is fine too), extra virgin olive oil, fresh cracked pepper15 ingredients
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lean ground beef, chopped onion, dried oregano and18 Morelean ground beef, chopped onion, dried oregano, garlic cloves, minced, dry red wine, water, ground cinnamon, salt, ground nutmeg, pepper, stewed tomatoes, undrained, all-purpose flour, low-fat milk, ground nutmeg, crumbled feta cheese, grated parmesan cheese, divided, egg, dry breadcrumbs, divided, cooked spaghetti (about 8 oz uncooked pasta), fresh oregano sprigs (optional)21 ingredients
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onion, chopped, green pepper, chopped, olive oil, divided and9 Moreonion, chopped, green pepper, chopped, olive oil, divided, garlic clove, minced, salsa, white wine or chicken broth, halved greek olives, greek seasoning, mahi mahi fillets (6 oz each), salt, pepper, crumbled tomato and basil feta cheese40 min, 12 ingredients
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boneless pork loin chop, cooking spray, to coat and17 Moreboneless pork loin chop, cooking spray, to coat, garlic salt , to taste, ground black pepper , to taste, olive oil, red onion, chopped, garlic cloves, minced, lemon , juice of, balsamic vinegar, whole grain dijon mustard, sea salt, ground black pepper, dried oregano, splenda sugar substitute (if too acidic) or 2 (1 oz) packets sugar, to taste (if too acidic), capers, grape tomatoes, whole, pitted kalamata olive, whole, fresh parsley, chopped to top, feta cheese, to top (optional)30 min, 19 ingredients
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orzo pasta, lemon juice, extra virgin olive oil and6 Moreorzo pasta, lemon juice, extra virgin olive oil, tomato, diced, seedless cucumber , quartered lengthwise and cut into 1/2-inch pieces, pitted kalamata olive, coarsely chopped, feta cheese, crumbled, salt , to taste, black pepper , to taste25 min, 9 ingredients
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tuna, drained (use your favorite , mine is tongol packed ... and9 Moretuna, drained (use your favorite , mine is tongol packed in water), artichoke hearts , marinated in oil or 3/4 cup artichoke heart, water-packed, pitted kalamata olive, coarsely chopped, green onions, finely diced, diced fresh tomato, dried oregano, feta cheese, crumbled, olive oil (to taste), balsamic vinegar (to taste), salt and pepper, to taste10 min, 10 ingredients
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albacore tuna in water, drained and10 Morealbacore tuna in water, drained, plum tomato, seeded and diced, green bell peppers, minced, red onions, minced, cucumbers, unpeeled & minced, hard-boiled egg, diced, crumbled feta cheese, minced fresh oregano, lemon juice, olive oil, salt and pepper (the feta cheese is y; lightly at first)15 min, 11 ingredients
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extra virgin olive oil, fresh basil, chopped and14 Moreextra virgin olive oil, fresh basil, chopped, fresh oregano, chopped, fresh thyme, chopped, fresh rosemary, chopped, lemon, juiced, water, salt, garlic cloves, minced, fresh ground black pepper, fettuccine or 1 (16 oz) package linguine, bell pepper, chopped (i used red), onion, chopped, crumbled feta cheese, sliced kalamata olive, tomatoes, seeded and chopped (i used kumatos)22 min, 16 ingredients
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dressing, olive oil, dijon mustard and13 Moredressing, olive oil, dijon mustard, good quality red wine vinegar, beau monde seasoning, garlic powder, dried oregano, dried basil, pepper, salt, salad, baby spinach leaves, orzo pasta , cooked as directed, grape tomatoes, halved, kalamata olives, chopped, feta cheese, crumbled10 min, 16 ingredients
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Mediterranean Egg Bake
butter, red bell pepper, chopped, onion, chopped and8 Morebutter, red bell pepper, chopped, onion, chopped, fresh spinach leaves, washed, stems removed , torn, milk, eggs (you can substitute 2 cups pasteurized refrigerated real egg product.), garlic salt, pepper, feta cheese, crumbled, tomato, coarsely chopped, chopped fresh basil leaves30 min, 11 ingredients -
Mediterranean Palmiers
frozen puff pastry, thawed, prepared pesto and3 Morefrozen puff pastry, thawed, prepared pesto, crumbled feta cheese, chopped oil-packed sun-dried tomatoes, patted dry, chopped walnuts20 min, 5 ingredients -
Mediterranean Orzo Salad
orzo uncooked, baby spinach chopped and7 Moreorzo uncooked, baby spinach chopped, sun dried tomatoes drained and chopped, red onion chopped, kalamata olives chopped, pepper, salt, marinated artichoke hearts 6 oz, feta cheese crumbled9 ingredients -
Mediterranean Lamb Wraps
unpeeled cubed cucumber (about 1/2) and12 Moreunpeeled cubed cucumber (about 1/2), reduced-fat sour cream, red wine vinegar, crumbled feta cheese, freshly ground black pepper, dried mint flakes, lean boneless leg of lamb , cut into 1/4-inch slices, onion, cut into quarters and thinly sliced, greek seasoning, flour tortillas, tomato, thinly sliced, baby spinach leaves13 ingredients
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