56028 mediterranean soup vegetarian Recipes

white button mushrooms, grated (wipe them with a damp paper towel before using but do not wash them in water because they will retai), onion, chopped, beef-like seasoning, instant oats, old fashioned oats, garlic powder (i use 2 because we like garlic), onion powder, nutritional yeast flakes, poultry seasoning, light soy sauce, water, cheddar cheese, grated, eggs, sour cream (you can use the lite if you prefer ), vegetable oil, mushroom soup (i use the healthy request variety from campbell s )

veggie ground round (1 package), tomatoes, chopped, low-fat cream of mushroom soup (1 can), low-fat cheddar cheese, shredded, tater tots, kraft 2% american cheese singles, mushroom, chopped, white onion, chopped, light mayonnaise, hamburger relish, garlic powder, onion salt, dill, powdered chipotle pepper

all-purpose flour, cornstarch, eggs, water, salt, canola oil, veggie crumbles (any ground vegemeat will work. you can also use gluten, tvp, or your favorite), onion, finely chopped, head garlic, chopped, canola oil, carrot, finely chopped, bell pepper, finely chopped, cream of mushroom soup, powder, cilantro (the recipe actually calls for 1/2 cup kinchay which looks exactly like , you really can tsp te), salt , to taste, canola oil, for frying

ready-to-serve lentil soup, ready-to-serve brown rice, unsalted mixed vegetables, drained, canned roasted red peppers, diced, shredded sharp cheddar cheese, divided

seasoned chicken-style vegetarian strips (such as morningstar farms chik n strips), diced, reduced fat cream cheese, softened, reduced-fat ranch salad dressing, hot buffalo wing sauce (such as frank s red ), colby-monterey jack cheese blend

barbeque sauce, vegetarian burger crumbles, green bell pepper, chopped, minced onion, garlic, minced, soft bread crumbs, parmesan cheese, egg, beaten, dried thyme, dried basil, parsley flakes, salt and pepper to taste

boca meatless ground burger (or 4 boca meatless burgers, crumbled), frozen tater tots, frozen french-cut green beans, condensed cream of mushroom soup, white onion, chopped, garlic cloves, minced, olive oil

water, israeli couscous, raw, carrots, sliced, plum tomato, chopped, onion, garlic clove, minced, tomato soup (not condensed ), black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, fresh basil (or 1 tsp dried basil), salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese (optional)

vegetarian baked beans , in tomato sauce, stewed tomatoes, canned corn niblets (undrained ), water, chili powder, dried oregano, ground cumin, cayenne (use less if you wish), green onions, sliced thin, sour cream (substitute plain yogurt, if you wish)

vegetable oil, onion, chopped, garlic, minced, textured vegetable protein, crumbled, brown rice, cabbage, chopped, cream of celery soup, soymilk, prepared horseradish, salt and pepper

onion, finely chopped, garlic clove, crushed, margarine, flour, salt (scant), pepper, dried rosemary , i useally use the 1 you sprinkle from the jars (dried and crushed), fresh mushrooms , wiped with damp paper towel and sliced, worthington multigrain cutlets, drained and chopped into 1/2 inch pieces liquid reserved, mushroom soup (i use the campbell s healthy request 1), sour cream

mushroom soup, undiluted, grated cheese, raw potato, grated, onion, finely chopped, oil, veggie burger, eggs, white mushroom, grated, potato chip, crushed (just plain lay s chips), onion powder, poultry seasoning, light soy sauce, garlic powder

low-fat cream of broccoli soup, cuos skim milk, basil pesto, white kidney beans, drained, rinsed and mashed, mushrooms, finely chopped, red peppers, finely chopped, light ricotta cheese (1 tub ), fresh spinach leaves, chopped, eggplant , cut into 1/8-inch half slices, oven-ready lasagna noodles, part-skim mozzarella cheese, shredded, lowfat parmesan cheese, grated, dry breadcrumbs

ready-to-serve lentil soup, ready-to-serve brown rice, unsalted mixed vegetables, drained, canned roasted red peppers, diced, shredded sharp cheddar cheese, divided, salt and pepper

sauce, cream of celery or mushroom soup, chicken or vegetable bullion cubes, sour cream, jack/cheddar shredded cheese blend (or 1 cup each shredded jack & cheddar, mixed together), approx. 8 to 10 oz bottle green taco sauce, chopped white or yellow onion, minced gloves of garlic, oil, diced green chiles, black olives drained, sliced , wedged, or just cut in, half - size depending on how much you like black olives, jack/cheddar shredded cheese blend, green onions, sliced, artichoke hearts, drained and chopped (not the marinated kind ), corn tortillas as needed

eggs separated, salt, cayanne pepper, white onion grated, unsalted butter , melted, matzoh meal, vegetable stock, addtional stock or soup for serving

pre-sliced mushrooms, chopped red bell pepper, cubed peeled baking potato, frozen green peas, thawed, low-fat buttermilk, chopped fresh parsley, salt, dried thyme, black pepper, condensed reduced-fat, reduced-sodium cream of mushroom soup, low-fat baking mix (such as reduced-fat bisquick), low-fat buttermilk, egg, lightly beaten

vegetarian vegetable broth, carrot chopped, beet sliced, potato diced, salt and pepper to taste, rosemary, light sour cream