Vegetarian Matzoh Balls Recipe

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Vegetarian Matzoh Balls
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Ingredients:

Directions:

  1. Beat whites till stiff peaks.
  2. Whisk the yolks, salt, pepper, onion and butter together.
  3. Fold in the white just to blend
  4. Gently forld in the matzoh meal in several additions
  5. Cover bowl with plastic wrap and chill one hour.
  6. In a large pot bring stock to a boil.
  7. Moisten hands with cold water and roll mixture into 3/4 inch balls.
  8. After all balls are formed, drop into the boiling stock.
  9. Return to a boil and cover, reduce heat to a simmer and cook simmered 30 minutes.
  10. Remove with a slotted spoon and serve in vegetable stock or chicken soup
  11. Makes 20 balls
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 673.73 Kcal (2821 kJ)
Calories from fat 38.7 Kcal
% Daily Value*
Total Fat 4.3g 7%
Cholesterol 80.51mg 27%
Sodium 26288.44mg 1095%
Potassium 29.3mg 1%
Total Carbs 125.46g 42%
Sugars 0.33g 1%
Dietary Fiber 0.31g 1%
Protein 3.54g 7%
Iron 0.4mg 2%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 339.49 Kcal (1421 kJ)
Calories from fat 19.5 Kcal
% Daily Value*
Total Fat 2.17g 7%
Cholesterol 40.57mg 27%
Sodium 13246.8mg 1095%
Potassium 14.77mg 1%
Total Carbs 63.22g 42%
Sugars 0.16g 1%
Dietary Fiber 0.16g 1%
Protein 1.78g 7%
Iron 0.2mg 2%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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