134702 mediterranean sensational sauce Recipes

refrigerated parmesan breadsticks, pesto sauce, genoa salami, fat free cream cheese, ranch dressing mix, tapenade , black olive

hearts of palm, artichoke bottoms, black olives or 1 (15 oz) can kalamata olives, chopped celery, diced green onion, cubed mozzarella cheese, mayonnaise, low-carb ketchup, worcestershire sauce, salt, pepper

worcestershire sauce, lemon juice, olive oil, garlic, finely chopped, basil or 1 tbsp oregano, salt, chicken (boneless top loin, sirloin or flank steak) or 2 1/2 lbs beef (boneless top loin, sirloin or flank steak), bell peppers, sliced (red, green or yellow )

egg, dry breadcrumbs, salt, pepper, pesto sauce, chopped black olives, ground beef, sliced tomato

spaghetti, fresh medium shrimp or 1 lb frozen medium shrimp, cleaned, shells removed, leeks, cleaned , green part discarded, white part cut into, green pepper , seeds & membrane removed, chopped into 1/4-inch pieces, pimento stuffed olive, sliced, olive oil, drained capers, dried basil or 1 tsp dried oregano, spaghetti sauce

eggplant, cut into chunks (or half of medium), onion, cut into wedges, portabella mushrooms , cut into 1 inch slices, bell peppers, 1 red, 1 green, cut into chunks, tomatoes, extra virgin olive oil, balsamic vinegar, soy sauce, garlic cloves, crushed, chopped fresh rosemary or 1/4 cup basil

cubed peeled eggplants, day-old bread, cubed, tomato sauce, dried oregano, crushed, garlic powder, shredded provolone cheese or 1/2 cup mozzarella cheese

sliced mushrooms, olive oil (depends on your pan), onion, diced in 1/2 inch pieces, diced chuck steak, cut in 1/2 inch pieces (about 2 cups meat, for stovetop cooking i might use a more tender cut of beef), beef stock (use 2 cups for stovetop cooking), diced tomatoes with juice (i use muir glen organic tomatoes), tomato sauce, sherry vinegar, black olives, imported, pitted cut in half, garlic cloves, cut in thin slices, chopped fresh rosemary (or use 1 tsp dried cracked rosemary), chopped fresh parsley (or use 1 tsp dried parsley), capers (or more ), fresh ground black pepper

tiny new potatoes, thinly sliced, zucchini, diagonally sliced, red onions, cut into wedges, yellow peppers, seeded and cut into chunks, roma tomatoes, halved, salt and pepper, black olives, pitted, boneless skinless chicken breasts, olive oil, pesto sauce

eggplant, red pepper , seeds removed and cut into strips, yellow pepper , seeds removed and cut into strips, zucchini, cut into rounds, red onion , cut into half moons, tomatoes, peeled and quartered, olive oil, balsamic vinegar, harissa (or other hot condiment, such as west indian hot sauce), plain yogurt, tahini, lemons , juice only, water, extra virgin olive oil, garlic cloves, crushed, salt and pepper, cilantro, chopped

yellow squash, zucchini, tomatoes, white wine, extra-virgin olive oil, divided, kosher salt, divided, pepper, divided, sea scallops, shrimp , scampi sauce

italian sausage, cooked, sliced black olives, drained, hunts roasted garlic and onion spaghetti sauce, frozen chopped spinach, cooked penne, shredded mozzarella cheese, divided

onion, chopped, green bell pepper, chopped, garlic cloves, minced, diced tomatoes, drained, chicken broth, tomato sauce, canned mushrooms, sliced black olives, orange juice, dry white wine, bay leaves, dried basil, fennel seed, crushed, ground black pepper, shrimp, peeled and deveined, cod fish fillet, cubed

pita bread (or flower tortillas), tomato sauce, feta cheese, crumbled, shredded mozzarella cheese, portobello mushroom, sliced, prosciutto , torn into small pieces, kalamata olive, pitted, chopped, marinated artichoke hearts (optional), onions, chopped, garlic cloves, minced, red bell pepper, chopped, olive oil

potatoes, heavy cream, dry onion soup mix, butter, onions, diced, frozen herbs, ground beef, ground pork, eggs, breadcrumbs, frozen mixed vegetables, your choice, black olives, sliced, pepper, salt, nutmeg, paprika, tabasco sauce (and everything you like), milk, flour, butter, cheese, grated (your choice ), pepper, salt, nutmeg

canned tomato sauce, canned crushed tomatoes, canned tomato paste, canned diced tomatoes, white mushrooms, chopped, extra virgin olive oil, divided, eggplant, peeled and sliced, portabella mushrooms, sliced, white mushrooms, sliced, tomatoes, sliced, low-fat ricotta cheese, reduced-fat feta cheese, divided, egg, lean ground beef or 1 lb lean ground turkey, green olives, chopped, kalamata olive, chopped, refrigerated fat free polenta, sliced thin

olive oil, pork chops or 4 boneless, red peppers or 1 large green bell pepper, sliced, robusto ragu pasta sauce

quark or similar substitute ( cream cheese, ricotta cheese, mascarpone, etc. ), baked garlic*, divided, roasted red pepper puree, salt, divided, prepared basil pesto sauce, cheesecloth , as needed