50 mediterranean roasted and salad Recipes

  • Mediterranean Pasta Salad
    whole grain penne pasta, red onion, cut in strips and
    8 More
    whole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)
    30 min, 10 ingredients
  • Mediterranean Bean Salad
    tomato, seeded, chopped and
    13 More
    tomato, seeded, chopped, zucchini, quartered and sliced into 1/2-inch slices, roasted red pepper, chopped (roast it in the oven, skin side up and then the skin peels right off), chickpeas, drained, marinated artichoke hearts, drained, chopped pitted kalamata olive, parsley, feta cheese, crumbled, lemon , juice of, olive oil, garlic clove, pressed, dijon mustard, salt, ground pepper
    30 min, 14 ingredients
  • Mediterranean Corn Salad
    frozen corn, thawed, garbanzo beans, drained and rinsed and
    8 More
    frozen corn, thawed, garbanzo beans, drained and rinsed, roasted red peppers, drained and chopped (feel free to sub fresh diced green or red bell peppers for more crunch to the salad), crumbled feta cheese (tomato basil flavor works great if you can find it), sliced green onion, minced garlic clove, olive oil, red wine vinegar (i double this), salt and pepper, chopped fresh basil (optional, but adds a ton of flavor )
    5 min, 10 ingredients
  • Mediterranean Potato Salad
    red potatoes and
    6 More
    red potatoes, prepared caesar salad dressing (i like marie s), shaved parmesan cheese, chopped fresh parsley, chopped roasted red pepper, seasoned toasted almond (caesar or garlic flavor, or plain), salt and pepper
    22 min, 7 ingredients
  • Mediterranean Rice Salad
    extra-virgin olive oil, divided and
    10 More
    extra-virgin olive oil, divided, uncooked long grain white rice, water, drained canned french style green beans, pitted black olives, roasted red pepper, drained and diced, green bell pepper, diced, dill pickle spear, diced, roma (plum) tomatoes, diced, garlic, finely chopped, white wine vinegar
    35 min, 11 ingredients
  • Mediterranean Crab Salad
    backfin crab meat , picked over, black olives, sliced and
    11 More
    backfin crab meat , picked over, black olives, sliced, roasted red peppers, mixed greens (chef s choice ), goat cheese or 1/2 cup feta cheese, crumbled and divided, freshly squeezed lemon juice, dijon mustard, shallots or 1/4 cup green onion, chopped, salt, pepper, oregano, extra virgin olive oil, artichoke hearts, drained and quartered
    25 min, 13 ingredients
  • Mediterranean Pasta Salad
    macaroni, roasted red bell peppers, diced and
    6 More
    macaroni, roasted red bell peppers, diced, sliced black olives, crumbled feta cheese, olive oil, minced garlic, lemon juice, salt and pepper to taste
    25 min, 8 ingredients
  • Mediterranean Pasta Salad
    kosher salt, tri-colored pasta, red wine vinegar and
    15 More
    kosher salt, tri-colored pasta, red wine vinegar, dijon mustard, fresh ground pepper, kosher salt, extra virgin olive oil, sun-dried tomato (marinated , julienned), fresh basil , julienned, red onion, thinly sliced and separated, roasted peppers, sliced into small pieces, pepperoncini pepper, diced, black olives, pitted and sliced, marinated artichoke, chopped or sliced, prosciutto, pre-diced works great, asiago cheese, diced, romano cheese, grated
    37 min, 18 ingredients
  • Mediterranean Pasta Salad
    rotini pasta (but any kind will do) and
    10 More
    rotini pasta (but any kind will do), red bell pepper, diced, onion, diced, grated parmesan cheese, sliced green olives, marinated mushrooms (whatever you have leftover in your fridge) or 1/2 cup marinated artichokes (whatever you have leftover in your fridge) or 1/2 cup marinated roasted red peppers (whatever you have leftover in your fridge), olive oil, tomato, diced, hard salami, diced, sun-dried tomato dressing or 1 tbsp italian dressing or 1 tbsp balsamic vinegar, salt and pepper
    20 min, 11 ingredients
  • Mediterranean Pasta Salad
    penne pasta, sun-dried tomatoes, zucchini, yellow squash and
    8 More
    penne pasta, sun-dried tomatoes, zucchini, yellow squash, artichoke hearts, kalamata olives, sliced, purple onions, chopped, feta cheese, roasted garlic, fresh parmesan cheese, olive oil, balsamic vinegar
    35 min, 12 ingredients
  • Mediterranean Pasta Salad
    multigrain farfalle, zest and juice of 1 lemon, olive oil and
    5 More
    multigrain farfalle, zest and juice of 1 lemon, olive oil, artichoke hearts packed in water, drained and chopped, fresh part-skim mozzarella cheese, chopped, chopped bottled roasted red bell pepper, chopped fresh parsley, frozen peas
    30 min, 8 ingredients
  • Mediterranean Pasta Salad
    refrigerated rainbow three-cheese tortellini, water and
    9 More
    refrigerated rainbow three-cheese tortellini, water, asparagus spears, trimmed, bottled roasted red bell peppers , cut into 1-inch pieces, monterey jack cheese with jalapeno peppers, cut into 1/4-inch cubes (about 1/4 cup), drained canned quartered artichoke hearts, grape tomatoes, pitted kalamata olives, prosciutto , cut crosswise into strips (about 1 oz), chopped fresh basil, light balsamic vinaigrette
    15 min, 11 ingredients
  • Mediterranean Pasta Salad
    dried farfalle, lemon, olive oil and
    5 More
    dried farfalle, lemon, olive oil, artichoke hearts, drained, fresh part-skim mozzarella cheese, chopped, chopped bottled roasted red bell pepper, frozen peas, garnish: chopped fresh parsley
    8 ingredients
  • Mediterranean Rotini Salad
    tri-color spiral pasta, cooked, drained and cooled and
    6 More
    tri-color spiral pasta, cooked, drained and cooled, feta cheese, crumbled, grape tomatoes, halved, cucumber, peeled and chopped, black olives, sliced, italian dressing, roasted red pepper
    30 min, 7 ingredients
  • Mediterranean chicken salad
    cold chicken breasts, grilled or roasted (use ready roast... and
    9 More
    cold chicken breasts, grilled or roasted (use ready roasted chicken if you are ina hurry), washed baby spinach, shredded red cabbage, spring onions, finely chopped, tomatoes, quartered, virgin olive oil, coarse grain mustard, basil leaves , torn, balsamic vinegar, freshly ground black pepper
    10 min, 10 ingredients
  • Mediterranean Romaine Salad
    cubed french bread, olive oil, garlic clove, minced and
    10 More
    cubed french bread, olive oil, garlic clove, minced, marinated quartered artichoke hearts, drained, roasted sweet red peppers, thinly sliced, cucumber, peeled and thinly sliced, celery rib, sliced, sliced ripe olives, drained, sliced red onion, balsamic vinaigrette, romaine , torn, coarsely ground pepper, shaved parmesan cheese , optional
    30 min, 13 ingredients
  • Mediterranean Madness Salad Mediterranean Madness Salad
    eggplant, cut into 1/2- inch cubes and
    18 More
    eggplant, cut into 1/2- inch cubes, garlic , smashed and roughly chopped, extra virgin olive oil, orzo, crumbled feta cheese, diced red onion, minced italian parsley, red wine vinegar, red bell peppers , roasted, peeled and chopped into small 1/4-inch pieces, cucumber, peeled and seeded, diced, capers, chopped sundried tomatoes (1/4-inch pieces), kalamata olives, pitted and chopped fine, artichoke hearts, chopped (1/2-inch pieces), marinated (plus 2 tbsp of the liquid), about 1/2 cup, lemon zest, minced fresh mint, sea salt, freshly cracked black pepper, romaine lettuce leaves
    19 ingredients
  • Mediterranean Chopped Salad Mediterranean Chopped Salad
    chickpeas, drained, rinsed, and patted dry, salt and
    9 More
    chickpeas, drained, rinsed, and patted dry, salt, coarsely ground pepper, olive oil, garlic clove, minced, romaine lettuce hearts, chopped, roasted red bell peppers, drained and coarsely chopped, golden raisins, bottled balsamic vinaigrette, chopped fresh basil, goat cheese, crumbled
    20 min, 11 ingredients




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