158120 mediterranean rice tofu feta lemon Recipes
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rice noodles, peanut oil, firm tofu, sliced into thirds and9 Morerice noodles, peanut oil, firm tofu, sliced into thirds, low sodium soy sauce, peanut butter, sugar, ketchup, rice vinegar, carrots, shredded, green onions, minced, bean sprouts, rinsed, peanuts, chopped (optional)1 hour , 12 ingredients
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rice noodles and21 Morerice noodles, tamarind paste , dissolved in 1/4 cup hot water, fish sauce, rice vinegar, sugar, paprika, vegetable oil, garlic cloves, sliced, extra firm tofu, cubed, egg beaters egg substitute, sugar snap pea, onion, diced, red bell pepper, diced, green bell pepper, diced, water chestnut, sliced, bamboo shoot, mushroom, sliced, carrot, sliced, roasted peanuts, crushed, bean sprouts, cilantro, chopped, lime, cut in wedges50 min, 22 ingredients
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butter, onion, chopped, all-purpose flour, salt, pepper and8 Morebutter, onion, chopped, all-purpose flour, salt, pepper, skim milk, grain rice, cooked, feta cheese, crumbled, egg, lightly beaten, egg whites, frozen chopped spinach, thawed and drained, olive oil flavored cooking spray, parmesan cheese, grated1 hour 20 min, 13 ingredients
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Mediterranean Cheese Spreadfeta cheese, fat free cream cheese and6 Morefeta cheese, fat free cream cheese, red pepper , ground in food processor, kalamata olives or 1 cup black olives, pitted and ground in food processor, capers, chopped fresh basil, garlic cloves, crushed, roasted pine nuts20 min, 8 ingredients
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Tofu, Kale and Red Bell Pepper Slaw With Spicy Citrus Dressingtofu, cut into small cubes, garlic cloves, minced and13 Moretofu, cut into small cubes, garlic cloves, minced, fresh ginger, minced, red pepper flakes, sesame oil, rice vinegar, tamari soy sauce, kale , cut into bite sized pieces, red bell pepper, seeded, deveined , and cut into 1 inch julienne, scallion, thinly sliced, sesame seeds, toasted, tamari soy sauce, rice vinegar, toasted sesame oil, chili sauce45 min, 15 ingredients
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Greek Chicken Soup With Feta Cheesered onion, diced, carrots, diced, red bell pepper, diced and13 Morered onion, diced, carrots, diced, red bell pepper, diced, chopped fresh garlic, olive oil, white sambuca liqueur, lemon , juice of, chicken broth, shredded cooked chicken, crushed peppercorn, white pepper, hot pepper sauce, celery salt, washed and chopped fresh spinach, cooked wild rice, crumbled feta cheese (to garnish )50 min, 16 ingredients
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Tofu Bun (Saigon Palace) 1/2 Entreerice noodles (cooked ), tofu, fish sauce, soy sauce and4 Morerice noodles (cooked ), tofu, fish sauce, soy sauce, cucumber, bean sprouts, iceberg lettuce, carrots8 ingredients
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Tofu, Asparagus, and Red Pepper Stir Fry With Quinoarice vinegar, braggs liquid aminos, dark sesame oil and12 Morerice vinegar, braggs liquid aminos, dark sesame oil, crushed red pepper flakes, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell peppers , strips, sliced mushrooms, sliced asparagus, salt, water packed firm tofu, drained and cubed, sesame seeds35 min, 15 ingredients
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Grecian Tofu Ballsshort grain brown rice, tofu, mashed and8 Moreshort grain brown rice, tofu, mashed, braggs liquid aminos or 2 tbsp soy sauce, pecan meal, fresh wheat germ, black pepper, ground cinnamon, granulated onion, granulated garlic, dried oregano1 min, 10 ingredients
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Smoked Tofu Summer Salad (Spread)smoked tofu, undrained and mashed (try soyboy) and9 Moresmoked tofu, undrained and mashed (try soyboy), soft silken tofu, undrained, lemon juice, freshly squeezed, white wine vinegar, salt, white pepper, chopped chives, radishes, finely chopped, cucumber, seeded and finely chopped, more salt and black pepper, to taste1 hour 15 min, 10 ingredients
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Minted Blackeye Peas and Rice With Fetacooked brown rice, cooked black-eyed peas and5 Morecooked brown rice, cooked black-eyed peas, feta cheese, crumbles, mint leaf, chopped, green onions, sliced, chicken bouillon, pepper4 min, 7 ingredients
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Black Bean, Rice, and Fetablack beans, chopped tomatoes, cooked rice, feta cheese and4 Moreblack beans, chopped tomatoes, cooked rice, feta cheese, chopped celery, chopped green onion, italian dressing (ken s 3 cheese is wonderful with it!), chopped cilantro or 2 tbsp parsley30 min, 8 ingredients
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Tofu and Spinach Salad Spicy Miso Dressingrice wine vinegar, soy sauce, light miso paste and10 Morerice wine vinegar, soy sauce, light miso paste, sambal oelek, sugar, chopped gari (pickled ginger) save 4 pieces for garnish., sesame oil, canola oil, chopped scallion greens, salt and white pepper to taste, spinach chiffonade, soft tofu (homemade or store bought ), cut into 1/4- inch slices, toasted sesame seeds for garnish13 ingredients
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Shrimp and Creamy Spinach Feta Ricefresh head-on shrimp, vegetable oil, golden raisins and7 Morefresh head-on shrimp, vegetable oil, golden raisins, julienne strips red bell pepper, baby spinach leaves, salt, pepper, hot cooked medium or long grain white rice, crumbled feta cheese with basil & tomato (or plain), toasted pine nuts or sliced almonds (optional)45 min, 10 ingredients
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