500 mediterranean with and feta cheese Recipes

fresh basil leaf, stems removed, sun-dried tomatoes packed in oil , plus, marinade oil, feta cheese, crumbles, marinated artichoke hearts, mayonnaise (not low-fat ), capers (optional)

feta cheese, crumbled (plain or with mediterranean herbs), whole milk, walnut pieces, toasted, oregano leaves, fresh stripped from stems, coarse black pepper, lemon juice, hot sauce, roasted red pepper, chopped, for garnish, kalamata olive, chopped, for garnish, english seedless cucumbers, sliced for dipping (as many as needed), lavash bread, for dipping (or other crispy flat breads), pita bread, sliced for dipping

extra lean ground beef, egg, dried basil, dried oregano, seasoned dried breadcrumbs, ketchup, chopped garlic, chopped onion, crumble feta cheese, crumbled feta cheese, light cream cheese, low-fat plain yogurt or 3 tbsp sour cream, chopped garlic, lemon juice, water, dried basil

mixed salad greens, chopped plum tomatoes, coarsely chopped pitted kalamata olives, avocado, peeled, pitted and chopped, athenos traditional crumbled feta cheese, canned chickpeas (garbanzo beans), drained, rinsed, red onion slices, balsamic vinaigrette dressing

mixed salad greens, chopped plum tomatoes, coarsely chopped pitted kalamata olives, avocado, peeled, pitted and chopped, athenos traditional crumbled feta cheese, canned chickpeas (garbanzo beans), drained, rinsed, red onion slices, balsamic vinaigrette dressing

orzo pasta, chicken breast (boneless or skinless ), olive oil, onions, garlic, minced, oregano, basil, dry white wine, diced tomatoes (italian style ), feta cheese (i use 4 ounces), kalamata olive, chopped, fresh parsley leaves, chopped (optional)

feta cheese, mozzarella cheese, tortilla chips, pepperocini/banana peppers, diced, pepperoni, sliced into small squares, greek dressing, white onions, diced

feta cheese , i recommend greek dodoni, tomato chutney (i used baxter s mediterranean chutney), paprika, lemon juice (or more ), tabasco sauce (optional)

green beans, ends trimmed, mediterranean salad greens, cucumber, peeled, seeded, sliced, grape tomatoes, chunk light tuna, drained, kalamata olives, greek salad dressing, feta cheese with dried basil and tomato

lemon juice, fresh, lemon zest, grated, dijon mustard, garlic, minced, greek oregano, olive oil, salt and pepper, mediterranean sausage, orzo, cooked, pine nuts, toasted, green onions, thinly sliced, feta cheese, kalamata olives, pitted and coarsely chopped, spinach, fresh, chopped

grain pilaf (such as seeds of change), diced english cucumber, chopped seeded tomato (1 medium), crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, hummus (such as athenos original), mediterranean-style white flatbreads (such as toufayan)

ground turkey, sun-dried tomatoes packed in oil, drained and chopped, chopped fresh parsley, minced garlic, athenos traditional crumbled feta cheese , plus, athenos traditional crumbled feta cheese, tzatziki, slider buns, tightly packed baby spinach leaves, roasted sweet red pepper strips

prawns, deveined and butterflied, lemon , juice of, butter, fresh minced garlic (more if desired), white wine, chopped fresh parsley , to taste, tomato, diced, black olives, pitted, green onions, chopped, feta cheese, crumbled, pepper

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

crumbled feta cheese, yogurt, olive oil, garlic cloves (smashed and finely chopped), cayenne pepper, fresh dill, sprigs (chopped ) (optional)

crumbled feta cheese, garlic cloves, yogurt, sour cream, black pepper , to taste, fresh dill

feta cheese, fat free cream cheese, red pepper , ground in food processor, kalamata olives or 1 cup black olives, pitted and ground in food processor, capers, chopped fresh basil, garlic cloves, crushed, roasted pine nuts

cornmeal, refrigerated pizza dough, water, shrimp, peeled and deveined, toasted pine nuts, garlic clove, fresh basil, loosely packed, parmesan cheese, grated, reduced-fat chicken broth, lemon juice, feta cheese, crumbled, red onions, minced, reduced-fat mozzarella cheese, shredded