Tofu Pie Recipe

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Tofu Pie
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Ingredients:

Directions:

  1. Mix together Jello, boiling water,lemon juice and lemon extract. Refrigerate until slightly firm. Drain tofu. Blend tofu and whipped topping in electric mixer. Mix in jello mixture. Pour into crust. refrigerate. when firm garnish with kiwi fruit or any canned fruit.
  2. Variation:
  3. Substitue strawberry strawberry jello for lemon jello. Garnish with sliced strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.32 Kcal (1 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.02mg 0%
Potassium 0.03mg 0%
Total Carbs 0.03g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 0.02g 0%
Calcium 0.3mg 0%
Amount Per 100 g
Calories 47.14 Kcal (197 kJ)
Calories from fat 17.73 Kcal
% Daily Value*
Total Fat 1.97g 0%
Sodium 2.89mg 0%
Potassium 4.32mg 0%
Total Carbs 4.73g 0%
Sugars 0.13g 0%
Dietary Fiber 0.36g 0%
Protein 3.29g 0%
Vitamin C 1.6mg 0%
Iron 0.4mg 0%
Calcium 51.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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