62 mediterranean paste Recipes
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olive oil, onions, chopped, ground lamb, salt and15 Moreolive oil, onions, chopped, ground lamb, salt, cracked black pepper, garlic cloves, minced, tomato paste, red wine, chicken broth, diced tomatoes, fresh rosemary, kalamata olive, chopped, fresh parsley, chopped, water, ground polenta, cold milk, salt, fresh grated parmesan cheese, butter30 min, 19 ingredients
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frozen turkey burgers or 4 fresh beef burgers and11 Morefrozen turkey burgers or 4 fresh beef burgers, whole roasted red peppers, english muffins or 4 whole grain buns, kalamata olive tapenade (olive paste), mixed sprouts (optional), cottage cheese, sun-dried tomatoes packed in oil or 2 -3 reconstituted sun-dried tomatoes, chopped, garlic, chopped, cilantro, chopped, tabasco jalapeno sauce, salt and pepper25 min, 12 ingredients
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artichoke hearts packed in oil, sun-dried tomato paste and7 Moreartichoke hearts packed in oil, sun-dried tomato paste, white wine vinegar, salt and pepper, cannellini beans, drained and rinsed, tomatoes, quartered, kalamata olives, halved, scallions , thinly sliced on the diagonal, goat cheese, crumbled10 min, 9 ingredients
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eggplants, peeled and cut lengthwise into 1/2 inch thick ... and7 Moreeggplants, peeled and cut lengthwise into 1/2 inch thick slices, olive oil, skinless, boneless chicken breast halves - diced, onion, diced, tomato paste, water, dried oregano, salt and pepper to taste1 hour 20 min, 8 ingredients
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french bread, goat cheese and9 Morefrench bread, goat cheese, olive paste (such as oliva da sanremo), trimmed arugula or fresh spinach, thick) slices red onion, separated into rings, thick) slices tomato, basil leaves, thinly sliced, chopped capers, balsamic vinegar, olive oil, freshly ground pepper11 ingredients
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Mediterranean Seafood Medleybaby squid (tubes and tentacles), cleaned, milk and27 Morebaby squid (tubes and tentacles), cleaned, milk, extra-virgin olive oil, garlic, minced, onions, chopped, carrots, chopped, tomatoes, chopped, fennel bulb, diced, tomato paste, dry white wine, chicken stock, fresh parsley, fresh tarragon, fresh thyme, bay leaves, black peppercorns, loosely packed saffron threads, extra-virgin olive oil, garlic, minced, oil-packed sun-dried tomatoes, drained and cut into strips, baby fennel bulbs, halved, fresh thyme, chopped, fresh oysters in shells , well scrubbed, littleneck clams, fresh mussels, fresh sea bass, salt and pepper to taste, extra-virgin olive oil, parsley, for garnish2 hour , 29 ingredients
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Mediterranean Marinara Saucegarlic, minced, chopped onion and8 Moregarlic, minced, chopped onion, minced drained bottled pepperoncini peppers (aka pickled tuscan peppers), olive oil, dry white wine, tomatoes, chopped (don tsp drain), tomato paste, marinated artichoke hearts, drained & coarsley chopped, chopped pitted black olives, minced parsley45 min, 10 ingredients
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Mediterranean Beef Casseroleolive oil, very lean steak, cut into large chunks and9 Moreolive oil, very lean steak, cut into large chunks, red onions, cut into thick wedges, red peppers , cut into thick slices, yellow pepper , cut into thick slices, ripe plum tomato, quartered, sun-dried tomato paste, red wine, mixed olives, drained, fresh oregano, roughly chopped, heads garlic, halved2 hour 10 min, 11 ingredients
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Mediterranean Vegetable Steweggplant, chopped, zucchini, chopped and10 Moreeggplant, chopped, zucchini, chopped, red bell peppers or 1 green bell pepper, seeded, diced, onion, chopped, tomatoes, chopped or 1 (14 1/2 oz) can diced tomatoes, tomato paste, garbanzo beans, drained and rinsed, water-packed artichoke hearts, drained and quartered, dried oregano leaves, fresh ground black pepper, salt, crushed red pepper flakes , to taste8 hour 30 min, 12 ingredients
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Mediterranean Skillet Supperground beef, green bell pepper, diced, celery, diced and14 Moreground beef, green bell pepper, diced, celery, diced, minced garlic clove, salt, pepper, eggplants, diced, parsley, raw rice, oregano, dry onion soup mix, tomato paste, water, sliced ripe olives, breadcrumbs, dry parmesan cheese, butter, melted45 min, 17 ingredients
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Mediterranean-Style Lamb Stewboneless lamb, cut into bite-size pieces (leg or shoulder) and15 Moreboneless lamb, cut into bite-size pieces (leg or shoulder), olive oil, onions, chopped, minced fresh garlic, dried red chili pepper flakes (optional or to taste), tomato paste, bay leaf, whole tomatoes, undrained, dry red wine (can use a little more wine), currants, brown sugar, cumin, grated orange rind, cinnamon stick, chopped fresh parsley, salt & fresh ground pepper (to taste)1 hour 30 min, 16 ingredients
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Mediterranean Polenta Lasagnacanned tomato sauce, canned crushed tomatoes and17 Morecanned tomato sauce, canned crushed tomatoes, canned tomato paste, canned diced tomatoes, white mushrooms, chopped, extra virgin olive oil, divided, eggplant, peeled and sliced, portabella mushrooms, sliced, white mushrooms, sliced, tomatoes, sliced, low-fat ricotta cheese, reduced-fat feta cheese, divided, egg, lean ground beef or 1 lb lean ground turkey, green olives, chopped, kalamata olive, chopped, refrigerated fat free polenta, sliced thin1 hour , 20 ingredients
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Mediterranean Spinach Lasagnalasagna noodles, uncooked, vegetable cooking spray and15 Morelasagna noodles, uncooked, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped onion, no-salt-added tomato sauce, no-salt-added tomato paste, sliced ripe olives, drained, dried oregano, dried basil, pepper, frozen chopped spinach, thawed, low-fat cottage cheese, nonfat cream cheese, softened, lemon juice, shredded part-skim mozzarella cheese, grated parmesan cheese17 ingredients
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Mediterranean Grilled Chicken BLTboneless skinless chicken breasts (about 1 lb) and11 Moreboneless skinless chicken breasts (about 1 lb), sun-dried tomatoes packed in oil, fresh oregano, salt and pepper, mayonnaise, tomato paste, fresh oregano, chopped, pepper, bacon, cooked, very ripe tomatoes, sliced, romaine lettuce leaves, focaccia bread , 4 to 6 inches square,cut in half horizontally to make a top/bottom for sandwich1 hour , 12 ingredients
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Mediterranean Stuffed Cabbage Rollshead cabbage, around 3 lbs, lamb, ground and14 Morehead cabbage, around 3 lbs, lamb, ground, couscous (israeli, the larger grains), onion onion, chopped fine, feta cheese, crumbled, chopped black olives, pine nuts, chopped fine, egg, garlic, minced, oregano, dried, parsley, fresh, ground cumin, tomatoes, chopped, tomato paste, white wine, shallots, minced2 hour 45 min, 16 ingredients
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Mediterranean-Style White Bean Saladmarinated artichoke hearts, sun-dried tomato paste and7 Moremarinated artichoke hearts, sun-dried tomato paste, white wine vinegar, cannellini beans, drained and rinsed, tomatoes, quartered or 24 grape tomatoes, halved, kalamata olive, scallions, sliced diagonally, soft fresh goat cheese, crumbled, salt and pepper, to taste10 min, 9 ingredients
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Mediterranean Beef and Rice Casserolesteaks, cut into 1 inch cubes (buy tenderized) and13 Moresteaks, cut into 1 inch cubes (buy tenderized), butter, melted, tomato paste, beef broth, red wine, red wine vinegar, black olives (sliced ), light brown sugar, garlic cloves, minced, bay leaves (whole ), raisins, cinnamon, cooked rice1 hour 5 min, 14 ingredients
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