1221 mediterranean oils Recipes
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- decadent honeyed olive toasts
- olive poached mahimahi with tomato sauce
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brown lentils or 1 cup green lentil, water, bay leaves and13 Morebrown lentils or 1 cup green lentil, water, bay leaves, dried thyme, garlic, minced, sun-dried tomato (not packed in oil), boiling water, diced celery, diced red bell pepper, minced red onion, chopped fresh parsley, olive oil, red wine vinegar, ground fennel, dijon mustard, salt and pepper50 min, 16 ingredients
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lentils, water, bay leaves, thyme, garlic cloves, peeled and10 Morelentils, water, bay leaves, thyme, garlic cloves, peeled, sun-dried tomato , not packed in oil, boiling water, celery, diced, red bell pepper, diced, red onion, minced, fresh parsley, chopped, olive oil, vinegar, dijon mustard, salt & freshly ground black pepper50 min, 15 ingredients
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lemon cucumbers or 4 pickling cucumbers and17 Morelemon cucumbers or 4 pickling cucumbers, mild yellow banana peppers or 2 anaheim chilies, seeded thinly sliced, bell pepper (preferably yellow or red ), red onions or 1 medium white onion, onces tomatoes, preferably plum, coarsely torn smooth spinach leaves, sorrel (optional) or arugula (optional), cubes stale french bread, chopped fresh rosemary leaf, fresh oregano or 2 tbsp marjoram leaves, garlic cloves, smashed, olive oil, sun-dried tomatoes, halves, finely chopped (not in oil), balsamic vinegar, sea salt, fresh ground pepper, kalamata olives, pitted, cut in pieces, crumbled feta cheese3 hour 20 min, 18 ingredients
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quinoa , cooked according to package directions room temp... and10 Morequinoa , cooked according to package directions room temperature, crumbled feta, chopped spinach, chopped kalamata olive, chopped red onion, chopped sun-dried tomato packed in oil, minced garlic, olive oil (from sun-dried tomatoes if desired), balsamic vinegar, salt, pepper45 min, 11 ingredients
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warm water, liquid honey, quick-rising yeast (instant ) and16 Morewarm water, liquid honey, quick-rising yeast (instant ), all-purpose flour, semolina or 2 tbsp cornmeal, olive oil, salt, dry packed sun-dried tomatoes, crumbled feta cheese, minced fresh parsley, minced green onion, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, pepper, semolina or 2 tbsp cornmeal, chopped fresh parsley41 min, 19 ingredients
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sea salt, olive oil, carrot, peeled and finely diced and10 Moresea salt, olive oil, carrot, peeled and finely diced, onion, diced, bananna pepper, garlic clove, minced, ground cumin, red pepper flakes, ground cayenne pepper, chickpeas with liquid, white potato, whole sun-dried tomatoes packed in oil , coarsley chopped, tortillas, toasted45 min, 13 ingredients
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lemon juice, olive oil, tahini paste and16 Morelemon juice, olive oil, tahini paste, chopped fresh mint leaves, asafoetida powder, chopped fresh parsley, salt and pepper to taste, water, salt, olive oil, couscous, diced tomato, diced red bell pepper, diced green bell pepper, canned green beans, diced, cooked chickpeas, diced persian cucumbers, green olives, pitted and quartered, roasted peanuts1 hour , 19 ingredients
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olive oil, frozen artichoke hearts, thawed and sliced and16 Moreolive oil, frozen artichoke hearts, thawed and sliced, black olives, halved, red onion, chopped, stalks celery, diced, green onions, sliced, zucchini, diced, roasted red pepper, diced, frozen spinach, thawed, fresh diced garlic, asparagus, trimmed and chopped into 1/2 inch pieces, sun-dried tomatoes packed in oil, drained and diced, fresh sweet basil, chopped, lasagna noodles , cooked according to package instructions, asiago cheese, shredded (or feta if you would prefer), butter, flour, milk1 hour 10 min, 18 ingredients
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olive oil, onion, chopped, red capsicum, chopped and10 Moreolive oil, onion, chopped, red capsicum, chopped, zucchini, sliced, sliced mushrooms, pasta sauce, butter beans, rinsed and drained, fresh basil, salt (optional), eggplant, olive oil, extra, weetabix, crushed, reduced-fat cheese, grated or 2 tsp nutritional yeast50 min, 13 ingredients
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frozen turkey burgers or 4 fresh beef burgers and11 Morefrozen turkey burgers or 4 fresh beef burgers, whole roasted red peppers, english muffins or 4 whole grain buns, kalamata olive tapenade (olive paste), mixed sprouts (optional), cottage cheese, sun-dried tomatoes packed in oil or 2 -3 reconstituted sun-dried tomatoes, chopped, garlic, chopped, cilantro, chopped, tabasco jalapeno sauce, salt and pepper25 min, 12 ingredients
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roasted red pepper olive oil, balsamic vinegar and10 Moreroasted red pepper olive oil, balsamic vinegar, whole grain bread or 8 slices pita bread, tuna in water, drained and flaked, sun-dried tomato packed in oil, drained, ripe green olives or 1/4 cup ripe olives, sliced, red onions or 1/4 cup sweet spanish onion, finely chopped, red bell pepper, finely chopped (optional), mayonnaise (optional) or 3 tbsp low-fat (optional), capers (more to taste), fresh ground black pepper, romaine lettuce leaves or 4 curly green lettuce leaves10 min, 12 ingredients
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Mediterranean Potato Salad
new potatoes, quartered and9 Morenew potatoes, quartered, boiling vegetable or chicken broth (salt-free), sun dried tomatoes (not in oil), extra virgin olive oil, wine vinegar (white or red ), dried basil, black pepper, garlic, minced, sliced scallions, diced celery40 min, 10 ingredients -
Mediterranean Lentil Salad
dry brown lentils, diced carrots, red onion, diced and9 Moredry brown lentils, diced carrots, red onion, diced, garlic, minced, bay leaf, dried thyme ( a bit of fresh is even better ), lemon juice, diced celery, chopped parsley, salt, ground black pepper, olive oil , i use extra virgin20 min, 12 ingredients -
Mediterranean Olive Oil Cake
sugar, orange blossom honey, green cardamom pods, crushed and14 Moresugar, orange blossom honey, green cardamom pods, crushed, olive oil, plus more for brushing, all-purpose flour, almond flour or 1/2 cup semolina flour, baking powder, ground cardamom, kosher salt, baking soda, sugar, divided, eggs, separated, plain greek yogurt, orange zest or 1 1/2 tsp lemon zest, grated, almond extract, vanilla extract, almonds, sliced, blanched, toasted and cooled31 min, 17 ingredients -
Mediterranean Chickpea Salad
garbanzo beans (chickpeas), drained and rinsed and8 Moregarbanzo beans (chickpeas), drained and rinsed, oil-packed sun-dried tomatoes, drained and cut into strips, crumbled feta cheese, red onion, chopped, garlic, minced, chopped fresh cilantro, olive oil, lemon juice, salt to taste9 ingredients -
Mediterranean Chickpea Latkes
garbanzo beans (chickpeas), rinsed, drained, garlic cloves and11 Moregarbanzo beans (chickpeas), rinsed, drained, garlic cloves, fresh rosemary, eggs, water, extra-virgin olive oil, all purpose flour, ground cumin, salt, ground black pepper, baking powder, more) olive oil, pomegranate seeds (optional)13 ingredients -
Mediterranean Chickpea Latkes
garbanzo beans, rinsed,drained (chickpeas), garlic and11 Moregarbanzo beans, rinsed,drained (chickpeas), garlic, fresh rosemary, eggs, water, extra virgin olive oil, all-purpose flour, ground cumin, salt, ground black pepper, baking powder, olive oil (or more ), pomegranate seeds (optional)13 min, 13 ingredients
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