1736 mediterranean mozza Recipes

  • Mediterranean Tuna Salad
    albacore tuna in water, drained and
    10 More
    albacore tuna in water, drained, plum tomato, seeded and diced, green bell peppers, minced, red onions, minced, cucumbers, unpeeled & minced, hard-boiled egg, diced, crumbled feta cheese, minced fresh oregano, lemon juice, olive oil, salt and pepper (the feta cheese is y; lightly at first)
    15 min, 11 ingredients
  • Mediterranean Couscous Toss
    reduced-sodium fat-free chicken broth and
    11 More
    reduced-sodium fat-free chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onion, chopped fresh sage (or 1 tsp of dried sage), grated lemon rind, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper
    30 min, 12 ingredients
  • Mediterranean-Style Red Snapper
    lemon pepper seasoning, garlic powder, dried thyme and
    10 More
    lemon pepper seasoning, garlic powder, dried thyme, cayenne pepper, red snapper fillets (6 oz each), olive oil, divided, sweet red pepper , julienned, green onions, chopped, garlic clove, minced, diced tomatoes, undrained, pimento stuffed olive, chopped, ripe olives, chopped, fresh chives, minced
    20 min, 13 ingredients
  • Mediterranean Olive Pasta
    olive oil and
    7 More
    olive oil, kalamata olives (or mixture of green and black olives), onion, sliced thin, garlic, chopped (roasted garlic can be used), chopped fresh tomatoes , i like larger chunks, prepared marinara sauce, red wine (optional), pasta, cooked to al dente
    35 min, 8 ingredients
  • Mediterranean Pita
    plum tomato, diced, diced cucumber, fresh baby spinach and
    6 More
    plum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta (optional), red wine vinegar, extra virgin olive oil, black pepper, whole wheat pita bread, veggie burger, warmed
    10 min, 9 ingredients
  • Mediterranean Chicken
    instant brown rice, uncooked and
    7 More
    instant brown rice, uncooked, boneless skinless chicken breast halves (about 1 lb.), onion, chopped, dried oregano leaves, italian-style diced tomatoes, drained, sun-dried tomato dressing (kraft brand or other), garlic, minced, stuffed green olive, sliced
    15 min, 8 ingredients
  • Mediterranean Couscous
    uncooked couscous, roma tomatoes, diced and
    6 More
    uncooked couscous, roma tomatoes, diced, scallions, chopped, garlic, minced, oil-cured olives, pitted and sliced, olive oil, salt (optional), feta, crumbled (optional)
    15 min, 8 ingredients
  • Mediterranean Tilapia Cashew Fusion With Lemon Sauce
    tilapia fillets (approximately 1 1/4 lbs or two large fil... and
    16 More
    tilapia fillets (approximately 1 1/4 lbs or two large fillets split in half, 4 pieces), margarine, flour, eggs, beaten, cashew nuts (not raw ), mixed olive (green and black pit less ), basil, leaves, washed and free of sand, then chopped, capers, lemons, cut up into wedges, egg yolks, chicken stock (cold ), chicken stock, heated, lemons , juice of, marsala wine, salt, peanut oil (substitute vegetable oil, not olive oil), cornstarch
    1 hour 30 min, 17 ingredients
  • Mediterranean Vegetable Stew
    eggplant, cut into 1 inch pieces (can be unpeeled or peel... and
    13 More
    eggplant, cut into 1 inch pieces (can be unpeeled or peeled ), zucchini , cut into 3/4 inch pieces, salt, olive oil, divided, red onion , cut into 1/4 inch pieces, celery ribs, cut into 1/4 inch slices, red bell pepper , cut into 3/4 inch pieces, garlic, minced, dry red wine, tomatoes, chopped with juices (or 2 lb. ripe roma tomatoes, peeled, seeded, and chopped), red potatoes, peeled and cut into 3/4 inch pieces, chickpeas, drained and rinsed, chopped fresh basil, balsamic vinegar
    1 hour 1 min, 14 ingredients
  • Mediterranean Avocado and Black Bean Salad
    avocados, peeled and cut in chunks, tomatoes, halved and
    8 More
    avocados, peeled and cut in chunks, tomatoes, halved, red onion, large, minced (about 2/3 cup), cilantro, fresh, finely chopped, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, black beans, rinsed and drained, olive oil, limes , juice of (i prefer to use 3 small key but either will work), salt & freshly ground black pepper, to taste
    30 min, 10 ingredients
  • Mediterranean Tabbouleh Salad
    flat leaf parsley, cucumber, olive oil, zucchini, diced and
    9 More
    flat leaf parsley, cucumber, olive oil, zucchini, diced, red onion, diced, garlic cloves, minced, vegetable broth, bulgar wheat, red wine vinegar, summer tomatoes, plain yogurt, black olive tapenade, romaine lettuce hearts
    1 hour 10 min, 13 ingredients
  • Mediterranean Rice Salad
    brown rice , cooked according to package directions (try ... and
    17 More
    brown rice , cooked according to package directions (try lundberg wehani), olive oil, lemon juice, balsamic vinegar, garlic clove, minced, salt, rosemary, crushed, black pepper, sun-dried tomato , julienned, sliced olives, drained (1/4 cup), basil, minced, pine nuts (to garnish ), red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, carrot, diced, tomato, seeded and finely chopped, pickled artichoke hearts, chopped, capers
    1 hour , 18 ingredients
  • Mediterranean Rotini Salad
    tri-color spiral pasta, cooked, drained and cooled and
    6 More
    tri-color spiral pasta, cooked, drained and cooled, feta cheese, crumbled, grape tomatoes, halved, cucumber, peeled and chopped, black olives, sliced, italian dressing, roasted red pepper
    30 min, 7 ingredients
  • Mediterranean Stuffed Zucchini
    zucchini, ends trimmed (1-1/2 lb total ), olive oil and
    10 More
    zucchini, ends trimmed (1-1/2 lb total ), olive oil, chopped onion, chopped tomato, uncooked white rice, raisins, chopped fresh mint leaves or 1/2 tsp dried mint, salt, ground cinnamon, fresh ground pepper, pine nuts, tomato sauce
    40 min, 12 ingredients
  • Mediterranean Goat Cheese Spread (Ww)
    sun-dried tomatoes , packed without oil, water and
    4 More
    sun-dried tomatoes , packed without oil, water, goat cheese (2 oz package), nonfat sour cream, kosher sea salt, pitted kalamata olives, finely chopped
    10 min, 6 ingredients
  • Mediterranean Chicken With Dried Apricots & Prunes
    red wine vinegar, garlic cloves, crushed, fresh oregano and
    10 More
    red wine vinegar, garlic cloves, crushed, fresh oregano, salt and pepper, sprinkle generously to taste, olive oil, dried prunes, quartered, dried apricots, quartered, green olives, pitted, capers, bay leaf, whole chicken breasts, brown sugar, white wine
    12 hour 50 min, 13 ingredients
  • Mediterranean Chickpeas (Garbanzo Beans) With Vegetables Mediterranean Chickpeas (Garbanzo Beans) With Vegetables
    olive oil, onion, diced, garlic clove, minced, dried basil and
    9 More
    olive oil, onion, diced, garlic clove, minced, dried basil, sugar, black pepper, salt, bay leaves, diced tomatoes, undrained, chickpeas, rinsed and drained (garbanzo beans), zucchini, diced, cooked long-grain rice, hot, grated fresh parmesan cheese
    24 min, 13 ingredients
  • Mediterranean Style Dice Rice Bake Mediterranean Style Dice Rice Bake
    butter, flour, chicken bouillon powder, salt and
    30 More
    butter, flour, chicken bouillon powder, salt, fresh ground pepper, table cream, cheese, grated, olive oil, onion, finely chopped, garlic cloves, crushed, oregano, basil, bay leaves, baby carrots, very finely chopped, tomatoes, diced, peeled roma tomatoes, fresh ground pepper, salt, sugar, olive oil, onion, finely chopped, garlic cloves, crushed, oregano, basil, chicken bouillon powder, diced chicken fillets, zucchini, diced, eggplant, diced, yellow pepper, diced, mushrooms, diced, cooked brown rice, mozzarella cheese, grated, fresh parsley, chopped
    46 min, 34 ingredients




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