242422 mediterranean chicken brown salad Recipes

cracked wheat (bulgur), chicken stock, heated (or vegetable stock), olive oil, lemon juice or 3 tbsp lime juice, scallions, sliced, garlic clove, minced, feta cheese, crumbled, english cucumber, diced, pitted ripe olives, sliced, fresh mint, chopped, cilantro, chopped (parsley also works well), bell peppers , roasted &sliced (red), salt and pepper

lemon juice, red wine vinegar, light olive oil, sugar, dried oregano, salt, fresh coarse ground black pepper, uncooked medium pasta shells, cucumber, scored and sliced (1 cup), red onion, sliced into thin wedges, grape tomatoes, halved, pitted kalamata olives, coarsely chopped, mixed salad greens, albacore tuna in water, drained and flaked, feta cheese, crumbled

brown rice, water, olive oil, lemon juice, soy sauce, minced fresh ginger root, teriyaki sauce, salt and black pepper to taste, chopped, cooked chicken breast meat, sliced celery, sliced water chestnuts, sliced fresh mushrooms, diced green onion, diced red bell pepper

chicken strips, fully cooked, mrs. dash seasoning mix , southwest, salad greens, cheddar cheese, salad dressing (optional)

chicken breasts, caesar salad dressing (bottled & divided ), french bread (cubed ), olive oil flavored cooking spray, romaine lettuce (torn), cucumber (sliced ), tomatoes (cut into 8 wedges), parmesan cheese (grated ), fresh ground pepper , to taste

chicken broth, couscous, olive oil, fresh lemon juice, white balsamic vinegar, chopped fresh rosemary leaves, salt and ground black pepper to taste, cooked skinless, boneless chicken breast halves, cut into bite-size pieces, chopped english cucumber, chopped sun-dried tomatoes, chopped pitted kalamata olives, crumbled feta cheese, chopped fresh italian parsley, salt and ground black pepper to taste

chicken, boneless, skinless, diced, turmeric, ground, cinnamon, ground, cardamom, ground, cayenne pepper, ground (optional), cumin, ground, peanut oil, onion, sweet, finely chopped, garlic cloves, finely chopped, pepper, sweet, red, chopped, chicken broth or 1 1/2 cups stock, salt, sea, raisins, golden, raisins, green or 1 tbsp sultana, mangoes, ripe, peeled, diced, fusilli, cooked, warm, cilantro, fresh, chopped, garnish, almonds, thinly sliced, garnish, candied ginger, finely chopped (optional)

chicken breast halves, pasta shells, reduced-calorie mayonnaise, fat-free plain yogurt, curry powder, or more to taste, frozen peas, thawed, radishes, sliced, green onions, sliced

chicken (cooked, diced in small pieces or shredded ), grapes (seedless and halved ), celery (chopped ), mayonnaise, sour cream, ginger (minced ), sugar, salt, lemon peel (grated-zest), lemon juice, macadamia nuts (chopped )

chicken broth, sweet potato, onion, carrots, stalks celery, cooked chicken, brown basmati rice, dried basil, dried oregano, dried thyme, salt, pepper

wheat berries, grain brown rice, marinated artichoke hearts, balsamic or red wine vinegar, olive oil, dijon mustard, dried oregano, roma tomatoes (1/2 lb. total), rinsed, cored, and cut into 1/2-inch cubes, cucumber (3/4 lb.), rinsed and cut into 1/2-inch cubes, sliced green onions, crumbled feta cheese, calamata olives, pitted and halved, chopped fresh mint leaves, chopped parsley, salt and pepper

romaine lettuce, spring mixed salad greens, grape tomatoes, red onion, red bell pepper, marinated artichoke hearts, drained, black olives, shredded parmesan cheese, crouton, own balsamic vinaigrette dressing

beans , such as chickpeas, black-eyed peas or canellini , rinsed, water-packed chunk light tuna, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, freshly ground pepper to taste, salt, mixed salad greens

chicken breasts , plus a little extra meat from the thighs and legs from a cooked chicken (shop-bought is fine), chicken stock, lemon juice, fresh ginger , about 2 . 5cm, sambal oelek or 1/2 tsp minced chili, coriander , roots and stems chopped, garlic cloves, sliced, coriander leaves, roughly chopped , plus some extra leaves for garnish, mint leaf, roughly chopped , plus some extra leaves for garnish, green onions , finely sliced on the diagonal, fish sauce, water, limes , juice of, palm sugar or 60 g brown sugar, sambal oelek or 1/2 tsp minced chili, garlic cloves, roughly chopped, sesame oil, chinese wombok cabbage or 350 savoy cabbage, finely sliced, carrot, finely grated, red onion, finely sliced, bean sprouts , plus, extra bean sprouts, for garnish

chicken breasts, skin on, streaky bacon, new potatoes, avocado, chopped, tomatoes, halved, mixed salad greens, french dressing, to serve

perdue shortcuts original roast chicken or 3 cups grilled , shredded chicken, prepared penne (about 6 oz uncooked pasta), run under cold water to chill, sliced romaine lettuce, grape tomatoes, sliced fresh basil, chopped green onions, fat-free caesar salad dressing, chopped fresh parsley, crumbled feta cheese, garlic, minced

chicken broth, soy sauce, sesame oil, uncooked couscous, green onions, sliced, sweet red pepper, chopped (optional), sugar snap peas or 1 1/2 cups snow peas, broccoli floret, cooked chicken, chopped, lemon juice, olive oil, pepper, almonds, toasted, sesame seeds, toasted

chicken breast or 3 cups diced chicken, fresh spinach, red grapes cut in half, celery finely diced, green onions sliced, light mayonnaise, sliced almonds toasted if you like, wheat pita pockets